Delicious and juicy pink salmon with vegetables, baked in the oven. Pink salmon in the oven - delicious and easy recipes for baked fish Pink salmon fillet baked with vegetables

Today the topic of conversation is pink salmon baked in the oven.

This fish belongs to the salmon family and is very tasty and healthy.

The only small drawback is that its meat is a little dry, and if, say, when preparing soup, this does not affect its taste, then when frying in a pan or baking in the oven, you have to resort to small tricks to get a juicy, tender, soft and tasty dish .

It is best to use vegetables or sauces for this.

No less popular are very tasty and simple recipes for every day, if you haven’t read them yet, you can check them out.

I have prepared for you several examples of how oven-baked fish turns out tasty, juicy, and soft.

Juicy and tasty pink salmon baked in the oven with vegetables and cheese

We have to:

• Fillet – 800 – 900 gr.
• Carrots – 300 gr.
• Cheese – 100 gr.
• Onions – 60 – 80 gr.
• Parsley - 10 gr.
• Mayonnaise 120 gr.
• Vegetable oil – 5 tbsp. l.
• Pepper, salt to taste

Preparation:

1. Prepare the ingredients - grate the cheese on a coarse grater

2. We also grate the peeled carrots

3. Finely chop the onion

4. Chop the parsley

5. Heat vegetable oil in a frying pan

6. Fry the onion until golden brown

7. Pour carrots into it and fry for 2 - 3 minutes

8. Place carrots in a bowl, add cheese, mayonnaise and chopped parsley

9. Mix everything well

10. Cut each piece of fillet into 5 equal parts

11. Grease a baking sheet with oil, place pieces of fish on it

12. Salt and pepper on top

13. Place our mixture on each piece

14. Place the baking sheet in the oven at 180 degrees for 20 minutes

15. Spread the finished fish onto plates with a spatula

Bon appetit!

Recipe for very tender and juicy pink salmon with vegetables

Pink salmon itself is a rather dry fish, but this recipe turns out very juicy and tender

Necessary:

• 800 g pink salmon
• 1 onion
• 2 carrots
• 1 bell pepper
• 1 table. lie mayonnaise
• 0.5 stack. kefir
• 40 grams of cheese
• salt, pepper, vegetable oil

Preparation:

1. We prepare the products - finely chop the onion and pepper, peel the carrots and grate them

2. Wash the fish, fillet it and cut it into pieces

3. Fry the onion in vegetable oil until golden brown.

4. Salt and pepper the salmon on both sides

6. Add carrots, bell pepper and a pinch of salt to the onion

7. Stir, close the lid and leave to simmer for 10 minutes

8. Remove the finished vegetables from the stove

9. Place the fillet on a baking sheet, dip each piece in the sauce

10. Place plenty of vegetables on top

11. Sprinkle with grated cheese

12. Place the second fillet on top, also dipping each piece in the sauce

13. Sprinkle cheese on top

14. Preheat the oven to 180 degrees and bake the fish for 20 - 25 minutes

This is such a juicy fish

A simple recipe for delicious pink salmon baked whole in foil

1. Clean and wash the whole carcass, remove the gills

2. Rub on all sides and inside with salt, spices, lemon juice

3. Place foil on a baking sheet, line with lemon slices and place fish on top

4. Place lemon slices inside

5. Wrap the foil

6. Place the baking sheet in the oven at 180 degrees for 45 minutes

7. Take it out and unwrap the foil

8. Place in the oven again for 10 minutes until golden brown.

We bake pink salmon in the oven so that it is juicy with cheese and mayonnaise

Ingredients:

• 1 fish
• black pepper
• Juice of half a lemon
• 1 large onion
• hard cheese
• mayonnaise
• 1 egg

1. Defrost the salmon, separate the tail and head

2. Cut the fillet, select all the bones, cut into portions and place on a baking sheet covered with foil, greased with vegetable oil.

3. Salt and pepper the fillet on top, pour lemon juice over it and leave to marinate for 20 minutes.

4. In a frying pan in vegetable oil, fry a large finely chopped onion

5. Prepare the filling, to do this, grate the cheese on a coarse grater, add mayonnaise and beat in 1 egg - mix everything well

6. Place fried onions on the marinated fillet

7. Place the filling on the onion, level it in an even layer

8. Place the baking sheet in the oven at 180 degrees for 35 minutes

9. All you have to do is place the finished fish on plates

Here is a recipe for pink salmon with cheese and tomatoes.

1. By using different vegetables and changing their combination, as well as replacing sour cream with cream, you will get completely new flavor shades of the dish - here are new recipes for you
2. Slightly freezing and grating smoked cheese instead of hard cheese will give you a completely new taste and aroma.
3. Before cooking, sprinkle the fish meat with lemon juice and let it sit for a few minutes, this will greatly improve the taste of your dish.
4. To cut fillet into even layers or pieces, keep it in the freezer for about 30 minutes before doing this.
5. To get very juicy fish, before putting it in the oven, lightly fry the pieces in a frying pan until a light crust appears, and then bake in foil or a sleeve
6. To prevent the cheese from drying out on the baked fish, a few minutes before the end of cooking, spread a small layer of sour cream on top.
7. Don’t go overboard with spices, don’t overpower the flavor of the fish.
8. Ready pink salmon can be served with any side dish; it goes well with almost all products

Recipes for cooking pink salmon in the oven.

Pink salmon is ideal for both a festive table and as an everyday dish. There are thousands of recipes for its preparation, as well as various ways of presentation: using vegetables, olives, herbs and various sauces. This fish goes well with almost any side dish and, in addition to its distinctive taste, has a high saturation factor.

Pink salmon goes well with a variety of spices, thanks to which its taste can be qualitatively complemented and its aroma emphasized. We will look at the most popular recipes, with which you will learn how to marinate, bake and decorate fish, as well as what products you can combine pink salmon fillet with.

How to marinate pink salmon for baking in the oven: marinade recipe

Baked fish is distinguished not only by its aroma, but also by its excellent taste. In addition, this cooking method is suitable for people who adhere to healthy eating rules, since the calorie content of pink salmon is significantly reduced when baked.

In order to maximally emphasize and reveal its taste, it is necessary to use marinades that will saturate the fish and reveal its aroma during the baking process. To prepare one of them you will need the following ingredients:

• 2 tbsp. olive oil
• 50 ml lemon juice
• 1 tsp marjoram
• Spices to taste

Pieces of fish must be kept in the marinade for about 10 minutes, after placing them in the refrigerator. When cooking whole pink salmon, you will need to wait 30 minutes.

The following marinade recipe is no less popular. To prepare it you need:

• Fat sour cream – 300 g
• Saffron – 1 tsp.
• Olive oil – 1 tbsp.
• Lemon juice – 1 tbsp.
• Parsley

All ingredients are mixed, the greens are finely chopped. After covering the fish with marinade, wait 20 minutes. The fish is baked in foil or on a bed of potatoes.

How to deliciously cook pink salmon with potatoes in the oven: recipe

The combination of pink salmon and vegetables has become a classic in world cooking. Potatoes are especially popular among residents of our country and a number of other Northern regions. After all, these two ingredients are very nutritious and also do not require a lot of culinary knowledge during the preparation process.

We will look at one of the simplest recipes, for which you will need:

• Potatoes – 800 g
• Pink salmon – 1 carcass
• Vegetable oil – 2.5 tbsp.
• Sour cream – half a glass
• Onion – 1 pc.
• Dutch cheese – 150 g
• Mixture of Italian herbs – 3.5 tbsp.
• Other spices at your discretion

By following these steps, you can prepare the dish yourself:

• Clean and wash the fish. We make fillets by removing all the fins, head and tail. Then we separate one part of the fish from the other along the ridge. Afterwards we remove the ridge from the remaining fish. We make a small cut through the fish meat, up to the skin (from the tail side) and remove the skin
• Grate the cheese
• Cut pink salmon fillet into thin pieces
• Peel the potatoes and cut them into medium-thick slices
• Peel the onion and cut into rings
• Grease a baking tray with vegetable oil
• Spread the chopped onion on a baking sheet
• Lubricate pink salmon with sour cream and place on a baking sheet
• Put the potatoes
• Cover everything with a layer of sour cream combined with herbs
• Sprinkle the dish with shredded cheese and cook at 180°C for 45 minutes.

Whole pink salmon baked in foil in the oven with lemon: recipe

Fish combined with lemon juice has become traditional in many countries around the world. In addition, thanks to the acidity of the fruit, the meat is perfectly separated from the bones without any special maneuvers. To prepare pink salmon in lemon juice you will need:

• Lemon juice – 150 ml
• Zest – 3 tbsp.
• Lemon – 60 g
• Olive oil – 3 tbsp.
• Pink salmon – 1 pc.
• Italian herbs – 2 tbsp.
• Marjoram – 1 tbsp.
• Basil – 1 tbsp.

• The fish is cleaned and washed
• Shallow vertical cuts are made in one part of the carcass
• Place lemon slices into the belly of pink salmon and the outer side cuts.
• Mix all the spices, olive oil and herbs, add lemon juice to them and rub the fish inside and out.
• After 30 minutes. remove the fish from the marinade and place it on foil
• After wrapping the fish, it is baked at 180°C for 50 minutes.

Pink salmon baked in a sleeve in the oven with vegetables: recipe

Pink salmon with vegetables is a light and dietary product that is suitable for children's and dietary nutrition. We will look at one of the simplest cooking recipes. To do this you will need the following components:

• Bell pepper – 100 g
• Carrots – 100 g
• Pink salmon – 1 pc.
• Lemon – 50 g
• Olive oil – 2.5 tbsp.
• Sour cream – half a glass
• Olives – 1 jar
• Rosemary – 2.5 tsp.

Subsequent preparation looks like this:

• The carcass is cleaned and cut into thick pieces
• Carrots and onions are cut into rings and sauteed in olive oil
• Sweet peppers are cut into slices and placed on foil
• Pieces of fish, vegetables, olives and lemon slices are placed on the pepper.
• All ingredients are generously sprinkled with rosemary and wrapped in foil.
• Pink salmon is baked at 170 degrees for 25 minutes.

How to deliciously cook pink salmon with mayonnaise, cheese and tomatoes in the oven?

This dish is suitable for both a festive table and a regular home lunch and dinner. To prepare fish you will need:

• Pink salmon – 1 pc.
• Mayonnaise – packaging
• Edam cheese – 150 g
• Parsley – 1 bunch
• A mixture of Provencal herbs - 3 tbsp.
• Medium tomatoes – 3 pcs.
• Sunflower oil – 2.5 tbsp.

By following these steps, you can cook pink salmon at home:

• The fish is cleaned and rubbed with spices
• The cheese is grated and mixed with mayonnaise, chopped parsley and a mixture of herbs
• Grease a baking tray with sunflower oil
• Tomatoes cut into thin rings
• Place fish and tomatoes on a baking sheet and pour mayonnaise on top
• Pink salmon is baked at 170°C for 35-45 minutes.

How to deliciously cook pink salmon in sour cream with carrots and onions in the oven?

If you are looking for a dish that can decorate your holiday table without a huge financial outlay, the ideal solution would be baked pink salmon with vegetables and sour cream. To prepare it you will need:

• Pink salmon – 1 pc.
• Large carrots – 1 pc.
• Large onion – 1 pc.
• Sour cream 20% – 200 ml
• Basil – 4 tbsp.
• Olives – 1 jar
• Marjoram – 2 tbsp.

The steps are as follows:

• The carcass is cleaned and gutted
• Sour cream, chopped herbs and spices are mixed
• Carrots are peeled and cut into strips
• Fish placed on foil
• The carcass is stuffed with vegetables
• All sides, including the belly, are greased with sour cream
• Olives are used for decoration
• Wrap the foil and bake the fish at 180°C for an hour

How to deliciously cook pink salmon fillet in pieces in the oven with rice and corn?

Fish goes perfectly with rice. Many peoples of the world use this composition of products to prepare national dishes. However, they do not always have an easy cooking method. We present to your attention a recipe that can be used at home using cheap and simple products. For this you will need:

• Brown rice – 3 tbsp.
• Cheese “Russian” – 50 g
• Mayonnaise – 3 tbsp.
• Chicken eggs – 2 pcs.
• Pink salmon – 1 kg
• Onion – 1 pc.
• Spice mixture for fish – 2.5 tbsp.

The preparation steps are as follows:

• Rice is cooked in the traditional way
• The fish is cleaned and washed
• The carcass is filleted and all bones are removed.
• Eggs are hard boiled and cut into cubes
• Vegetables are peeled and finely chopped
• Rice, carrots, onions, eggs and cheese mixed
• The fish is seasoned with spices on all sides and the mixture is placed on one part of the fillet, pressing down with the other half of the carcass.
• Pink salmon is baked in foil for 35 minutes. at 180°C

How to deliciously cook pink salmon under a fur coat with mushrooms, champignons and cheese in the oven: recipe

Fish is an indispensable guest of the holiday table. But, unfortunately, most of the recipes have already become traditional. If you want to surprise your guests with an unusual presentation, then you should arm yourself with the following:

• Pink salmon – 1 kg
• Champignons – 500 g
• Fat sour cream – 300 g
• Dutch cheese – 250 g
• Olive oil – 2.5 tbsp.
• Marjoram - half a tsp.
• Lemon juice – 1.5 tbsp.
• Chopped bay leaf - half tsp.

Now you need to follow the preparation steps:

• The fish is cleaned thoroughly, washed under running water and cut into fillet pieces (4-7 cm each)
• Pink salmon is seasoned with lemon juice and spices and placed in the refrigerator for 20 minutes.
• Champignons and onions are cleaned and then fried
• Cheese is grated on a medium grater
• 50 g of cheese mixed with sour cream and herbs
• Place the fish on foil and add mushrooms and onions to it
• All ingredients are poured with rich sour cream and baked for 30-40 minutes. at 170°C
• Next, take out the pink salmon and cover it with the remaining cheese.
• Place in the oven for 2-3 minutes. at 180°C

How to deliciously cook pink salmon with mackerel in the oven: recipe

The combination of mackerel and pink salmon can surprise everyone. Moreover, the cooking process does not take much time at all, and additional products are available to everyone. In order to deliciously bake pink salmon with mackerel you will need:

• 30 g lemon juice
• 1 PC. onions
• 2 pcs. mackerel
• 1 PC. pink salmon
• Salt to taste
• 2 tbsp. basilica
• 2 sachets of gelatin

The cooking process looks like this:

• The fish is cleaned and filleted, removing the bones
• Pink salmon and mackerel are flavored with spices and lemon juice
• Onions are peeled and cut into half rings
• Place pink salmon and onions on foil and pour diluted gelatin over it all.
• Next, mackerel is placed on the fish, repeating the process with gelatin
• Thus, several layers are formed, the last layer also needs to be flavored with gelatin and spices
• Next, the fish is wrapped in foil and baked at 180°C for 40 minutes.
• Pink salmon and mackerel must not be opened after cooking.
• The fish must be cooled, pressed down with a press, and placed in the refrigerator for 3-4 hours.

How to deliciously cook stuffed pink salmon in the oven: recipe

Pink salmon can be stuffed with a large number of foods: vegetables, mushrooms, cheese, rice, potatoes and many others. To prepare fish with minimal financial and time costs you need:

• 150 g rice
• 150 g onions
• Egg
• 1 pink salmon
• 2 tsp herb mixtures for fish
• Sour cream – 2 tbsp.
• Thread and needle

• Rice is cooked in the traditional way.
• The fish is cleaned and washed. All fins are removed from the carcass.
• Now you need to remove the backbone, bones and meat from the carcass. But this must be done in such a way as not to damage the skin of the fish. To do this, we carefully, with a sharp knife from the belly side, begin to cut off the meat, moving inside the pink salmon towards the ridge. We leave the skin intact.
• When the flesh of the fish is completely separated from the skin and the ridge, respectively, too (it only holds on because we did not remove the head, and it is connected to the skin), cut off the ridge with meat near the head and tail. It turns out that in our hands we hold the spine with the meat of the fish, and on the table we have the skin of the fish with its head and tail.
• Separate the fish from the ridge. We check that there are no bones in the resulting fillet.
• Grind the resulting fish meat to the state of minced meat (by hand, with a meat grinder).
• Combine the minced meat with finely chopped onion, rice, egg and spices, add sour cream, knead well.
• The pink salmon is stuffed with filling so that the belly is covered as much as possible.
• We sew up the belly of the pink salmon.
• Grease a baking sheet with oil and place the fish on it, belly down. The fish will take 40-45 minutes to cook. at a temperature of 180°C.

Pink salmon in the oven with soy sauce: recipe

Soy sauce is often used to cook various types of fish. It also complements the flavor of pink salmon, so you don't have to look for fancy ingredients to create a delicious dish. We suggest using one of the simplest recipes. For this you will need:

• Pink salmon – 1 pc.
• Soy sauce – 100 ml
• Lemon juice – 1 tbsp.
• Onion – 1 pc.
• 5 tbsp. l. rosemary

Now let's start the cooking process:

• The fish is cleaned and cut into pieces of 3-4 cm
• Onions are peeled and cut into rings
• Pink salmon is poured with lemon juice and soy sauce
• Add onions, spices and salt to the fish
• After 30 minutes. all ingredients are baked in the oven at 180 degrees for half an hour

How to deliciously cook pink salmon with mustard in the oven: recipe

The combination of mustard and pink salmon can surprise not only your family, but also your guests. After all, in our country we are not used to combining such different ingredients. Nevertheless, there are many recipes for delicious serving of pink salmon.

To prepare one of them you need the following products:

• 1 PC. pink salmon
• 4 tbsp. Provencal herb mixtures
• 100 g Edam cheese
• 60 g French mustard
• 4 tbsp. sour cream

• The fish is cleaned and filleted
• Mustard mixed with sour cream and Provençal herbs
• Place fish fillets on foil and coat with sour cream and mustard sauce
• The cheese is grated and flavored with pink salmon.
• Bake the dish at 180°C for 40 minutes

How to deliciously cook pink salmon with cabbage in the oven: recipe

Pink salmon baked with cabbage will help you feed the whole family with minimal preparation. There are many recipes, but we will look at the simplest one. For this you will need:

• 1 kg white cabbage
• 150 g sour cream
• 600 g pink salmon fillet
• 1 tbsp. chopped bay leaf, salt

• Cabbage is washed, chopped and stewed
• Pink salmon is cleaned, washed, cut into pieces and seasoned with spices, placed with cabbage
• All ingredients are coated with sour cream and flavored with bay leaf.
• Bake at 200°C for 40 minutes.

How to deliciously cook pink salmon in milk in the oven: recipe

Dairy products are often used as a marinade for meat and fish dishes. The combination of pink salmon and milk helps make it softer and juicier. To prepare one of the dish options using this combination of products you need:

• 100 ml milk with minimal fat content
• 40 g onions
• 500 g pink salmon fillet
• 40 g parsley
• Spices as desired

Step-by-step preparation looks like this:

• Parsley is chopped
• Bring the milk to a boil, add spices and herbs
• Place the pink salmon on a baking sheet and pour the milk mixture over it.
• Bake at 180°C for 30 minutes.
• If desired, you can diversify the recipe by adding hard cheese.

How long and at what temperature should I bake pink salmon and pink salmon dishes in the oven?

Depending on the density of the pieces and the marinade used, several secrets of ideal preparation of pink salmon are used. Among the most important are the following:

• Before starting the culinary process, you need to marinate the fish. Since pink salmon easily becomes dry, it simply needs to be marinated before cooking.
• The optimal time for baking a whole carcass is considered to be 30-40 minutes, and the temperature used is 180°C
• When preparing fillets or portioned pieces, 20-25 minutes is enough. being in the oven at a temperature of 200°C
• When using mayonnaise in a recipe, you can omit the use of vegetable or olive oil.
• In order for hard cheese to form a uniform crust, it is necessary to give preference to semi-hard varieties (Edam, Dutch, Russian)
• You can skip the salt when using soy sauce.
• In order to reduce the total amount of fat and calorie content of the dish, you can replace mayonnaise with low-fat sour cream

How to beautifully decorate a festive dish with pink salmon for the New Year, birthday, March 8, February 14, 23, wedding, anniversary: ​​ideas, photos

Many housewives pay great attention to the presentation of the dish. After all, based on the first impression, guests will be able to determine whether they want to try this treat. In order to beautifully decorate pink salmon, you can use the following products:

• Olives
• Olives
• Greens (cilantro, basil, parsley)




There are also several presentation methods:

• Portioned pieces are placed on a plate for each guest.
• A large amount of chopped vegetables is added to a common dish with pink salmon.
• The fish is laid out on a bed of greens and lettuce, and cut in the presence of guests.
• Portioned pieces are placed 1 on each dish and decorated with olives, lemon or served together with a gravy boat

It is also worth remembering the following rules:

• Using dill when serving is considered bad manners
• Vegetables are cut into small pieces that guests can take from the dish themselves
• Lemon slices as decorations are considered a sign of bad taste. Today, it is customary to cut this citrus in half and serve it in a special sieve bag.
• All ingredients used for decoration should be combined with the taste of the main dish.

Baked pink salmon is suitable for festive feasts, as well as the everyday diet. It is indispensable for our body, because it contains healthy Omega-3 fats, which are completely absorbed by the body. It is recommended for everyone, including children and overweight people, because the calorie content of pink salmon is minimal. Remember, the correct presentation of the dish and the combination of the right ingredients will help diversify your diet without large financial costs.

Video: Pink salmon with cream sauce in the oven

Pink salmon is considered a healthy and valuable fish. It contains Omega-3 acids, which protect the body from external influences, help slow down the aging process and help maintain youth. Pink salmon contains a lot of vitamins, minerals and elements, among them: C, A, PP, potassium, iodine, phosphorus, cobalt, magnesium. The calorie content of pink salmon dishes is low. 100 g contains approximately 140 kcal. But despite this, dishes prepared from this fish turn out to be very satisfying due to its high protein content (about 60%).

In terms of price, pink salmon is one of the most affordable fish among the salmon family. Therefore, this fish has quite a wide range of uses in cooking: it is boiled, fried, baked, stewed. Both first and second courses are prepared from pink salmon, it is added to salads and appetizers, the fish is smoked, salted, cutlets and pies are prepared. Pink salmon can be grilled without adding oil. This is a fairly oily fish.

Pink salmon is stuffed with a variety of fillings. Mushrooms, vegetables, and seafood go well with this fish. Pink salmon makes a very tasty fish soup that is aromatic, satisfying and healthy.. Salted pink salmon is quite popular and can be easily prepared at home.

But the most tender fish is obtained when baked in the oven, especially with the addition of cream or sour cream.

Secrets of cooking perfect pink salmon in the oven

In the process of preparing pink salmon dishes, the following secrets will not be superfluous:

Secret No. 1.

Boiled rice or vegetables are excellent as a side dish for fish.

Secret No. 2.

A good seasoning for fish would be a combination of herbs in equal proportions: thyme, rosemary, white mustard, white pepper.

Secret No. 3.

Each piece of fish does not need to be wrapped in separate sheets of foil. You can line the bottom of the mold with foil, place pink salmon and vegetables there, and cover the top with another sheet of foil.

Secret No. 4.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• Secret No. 5.
• Pink salmon fillet should have a pleasant pink color, and not white, which indicates that the fish has been frozen. Dishes made from such pink salmon will be dry and tasteless.
• Secret No. 6.
• Before baking pink salmon, it is necessary to heat the oven well to the temperature specified in the recipe.
• To prepare this dish, it is better to cut the pink salmon into portions and wrap each one in foil. This makes the fish very juicy and tasty. Fish prepared according to this recipe perfectly preserves all the beneficial substances it contains.
• Ingredients:
• Fresh frozen pink salmon - 1 piece;

Tomato - 2-3 pcs.;

1. Lemon juice - 3 tbsp.
2. spoons;
3. Carrots - 1 pc.;
4. Onion - 1 pc.;
5. Place a slice of tomato and a plate of cheese on the pink salmon. We wrap the foil.
6. We do this with every piece of fish.
7. Place pink salmon wrapped in foil on a baking sheet.
8. We will bake in the oven (200 0) for about 20 minutes.

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Tender pieces of fish fillet are baked together with potatoes under a cheese crust. It turns out to be a very tasty and satisfying dish. If desired, the cream in the dish can be replaced with sour cream.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• Pink salmon (fillet) - 2 pcs.;
• Potatoes - 1-1.5 kg;
• Seasoning for fish;
• Secret No. 6.
• Cream - 1 glass;
• Fresh frozen pink salmon - 1 piece;

Tomato - 2-3 pcs.;

1. Cut pink salmon fillets into strips 5-7 cm wide. Place in a separate container, add salt, pepper, fish seasonings, and sprinkle with lemon juice. Let the fish soak.
2. Grate the cheese.
3. Peel the potatoes, cut into large slices, add salt and pepper.
4. Place the potatoes in a pre-greased baking dish.
5. We distribute the pink salmon fillet on top. Pour cream over the dish.
6. Cover with a sheet of foil.
7. Place the mold in the oven (180 0). We will cook for 50-60 minutes.

Remove the sheet of foil, sprinkle the pink salmon with cheese, and return the pan to the oven for 10-15 minutes.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• Pink salmon is a somewhat dry fish, but cooked in sour cream it turns out tender and juicy. The recipe for cooking pink salmon in sour cream is very simple. The fish comes out delicious and very appetizing.
• Pink salmon - 1 pc.;
• Sour cream - 400 g;
• Onion - 2 pcs;
• Salt pepper;

Tomato - 2-3 pcs.;

1. Spices for fish.
2. Defrost pink salmon, wash it, cut it into large pieces.
3. Transfer the fish to a separate container, sprinkle with spices and salt. Leave to soak for 30 minutes.
4. Finely chop the onion.
5. Line the pan with oiled foil and lay out the fish.
6. Place the onion on top, pour sour cream over everything so that it covers the entire surface of the fish.
7. Pour water into the mold so that it covers half of the fish.
8. Place the mold in the oven (200 0). We will cook for 45-60 minutes.

Serve fish with fresh tomatoes, bell peppers and herbs.

Now you know how to cook pink salmon baked in the oven according to the recipe with photo. Bon appetit!

Pink salmon in the oven is an appetizing and healthy delicacy. The fish prepared in this way comes out tender, juicy and very tasty. You can bake it in its pure form, with vegetables, or by stuffing the carcass with rice. In this case, you also save time - you do not need to prepare the side dish separately.

Pink salmon in the oven, the recipes for which are extremely varied, can turn out juicy and tender. And sometimes it comes out a little dry. To prevent this from happening, you need to take into account some features of preparing this fish:

1. It is better to bake pink salmon using a cooking sleeve or foil.
2. When baking a product on a baking sheet, you can simply cover it with foil and remove it at the end.
3. Pink salmon in the oven will come out juicier if you marinate it first. Soy sauce, sour cream or kefir with the addition of salt and spices are suitable for this.
4. If you want to get a crust, you should grease the fish with sour cream or mayonnaise before baking.

Pink salmon baked in the oven in foil turns out very juicy and aromatic. This fish cooks quickly. Half an hour is enough. Don't worry that it will come out raw. This will not happen, but if you overcook it, there is a risk of getting a dry product. You can add chopped dill to the filling.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• pink salmon carcass – 1 pc.;
• green onions, basil;
• lemon - half;
• garlic cloves – 3 pcs.;
• olive oil – 30 ml.

Preparation

1. The carcass is washed, cleaned, salted and peppered.
2. Cuts are made on both sides and lemon slices are inserted.
3. The belly is stuffed with a mixture of herbs and garlic.
4. Place a sheet of foil on a baking sheet, grease it with oil and place the fish.
5. At 180 degrees, pink salmon in foil in the oven will be ready in half an hour.

Pink salmon baked in the oven with potatoes is a universal dish. It is suitable for every day and would be appropriate on a holiday table. Potatoes, soaked in fish juice, turn out very juicy. And the pink salmon itself in cream is incredibly tender. Considering the ease of preparation, the dish turns out to be appetizing; family and guests will appreciate it.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• pink salmon fillet – 2 pcs.;
• cream – 1 glass;
• potatoes – 1.5 kg;
• cheese – 150 g;
• butter – 30 g;
• salt, pepper, lemon juice.

Preparation

1. The fillet is cut into portions, rubbed with salt, pepper and sprinkled with lemon juice.
2. Cut the potatoes into slices, salt and mix.
3. Grease the mold with oil and place the potatoes.
4. Then the fillets are distributed and the whole thing is poured with cream.
5. Bake at 180 degrees for 40 minutes.
6. Sprinkle the dish with cheese and bake for a couple more minutes.

Pink salmon baked in the oven with vegetables

Pink salmon with vegetables in the oven is a tasty, but at the same time very light dish. It can be served as a separate dish or as an addition to boiled fluffy rice or mashed potatoes. From the specified amount of ingredients you can prepare 6 servings of delicious fish in just half an hour.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• pink salmon fillet – 2 kg;
• onion – 1 pc.;
• celery – 2 pcs.;
• carrots – 3 pcs.;
• lemon - half;
• soy sauce, spices.

Preparation

1. Pink salmon fillet is cut into pieces, placed in a container, poured with soy sauce, lemon juice and sprinkled with spices.
2. Place in the cold for an hour to soak the fish.
3. The onion is chopped into half rings, the carrots are grated on a coarse grater, and the celery is cut into cubes or strips.
4. Place the fish in the container, lay the vegetables on top and pour the sauce over it.
5. Cover the pan with foil and place in the preheated oven for 20 minutes.
6. Then the foil is removed and after 10 minutes the pink salmon in the oven will be ready to serve.

Pink salmon in cream baked in the oven

They say about such dishes that they are so soft that they simply melt in your mouth. , baked in cream, is an incredibly tender delicacy. In order not to interrupt the taste of the fish, it is not recommended to use any spices. Salt and a small amount of pepper are the necessary minimum, which will not interrupt the natural taste of the product, but will only emphasize it.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• pink salmon – 1 pc.;
• onion – 1 pc.;
• cream – 300 g;
• salt pepper;
• oil.

Preparation

1. The fish is washed, cleaned, cut into pieces, salted, peppered and left to soak for 10 minutes.
2. The mold is covered with a layer of foil, greased with oil and the prepared fish is laid out.
3. The onion is chopped into half rings and placed on top of the fish.
4. Pour in cream and add water to cover half of the fish.
5. At 200 degrees, pink salmon in cream in the oven will be ready in half an hour.

Pink salmon baked in the oven with cheese

Pink salmon in the oven with cheese is one of those dishes that can decorate any gourmet table and satisfy the taste of the most fastidious gourmets. Even kids always eat this fish with great pleasure. Olive oil will give pink salmon some piquancy and at the same time keep it juicy and very tasty.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• pink salmon (fillet) – 500 g;
• tomatoes – 2 pcs.;
• cheese – 50 g;
• onion – 1 pc.;
• lemon – 1 pc.;
• olive oil – 2 tbsp. spoons.

Preparation

1. The onions are chopped into half rings, and the tomatoes into circles.
2. The fillet is rubbed with pepper, salt and sprinkled with lemon juice.
3. Place a little onion on a sheet of foil, then fillet, then onion again, which is poured with oil.
4. Place mugs of tomatoes on top and cover it all with cheese.
5. The edges of the foil are wrapped and the fish is baked for 20 minutes at 200 degrees, then unfolded and after 10 minutes the pink salmon baked in the oven will be ready.

Pink salmon in the oven with lemon

Pink salmon baked in a sleeve in the oven is a very satisfying, but at the same time healthy and low-calorie delicacy. Thanks to the use of a culinary sleeve, the fish turns out incredibly tender, and the dishes will remain clean. So this is a real find for housewives. A minimum of effort and time is required, and a delicious delicacy is already ready to be served.

Choose the right fish when purchasing. Pink salmon's eyes should not be cloudy, there should be no damage to the skin, and the gills should have a bright light red color.

• pink salmon – 1 kg;
• salt, pepper, spices for fish;
• oil;
• greenery;
• lemon – 1 pc.

Preparation

1. The carcass is cut into portions, salted, peppered, rubbed with spices and put in the cold to marinate for an hour.
2. Place the fish in a sleeve, place lemon slices on top, seal the edges and bake at 200 degrees for 20 minutes.
3. Then the film is cut.
4. Juicy pink salmon baked in the oven will be ready in 15 minutes.

Pink salmon with kefir-mayonnaise sauce turns out very tender. In principle, you can cook any fish this way, as long as it is a low-fat variety.

1. To prepare you will need pink salmon, onions, carrots, lemon, kefir, mayonnaise, salt, ground black pepper, sunflower oil.

2. Peel the pink salmon from the skin and cut it in half crosswise. Next, cut each piece in half along the ridge. Remove the spine and intermuscular bones (by the way, there are very few of them!). For cooking, you can leave the pieces as is, or you can cut them into smaller ones.

3. Cut the onion into thin quarters.

4. Fry the onion in half the oil.

5. Grate the carrots on a coarse grater.

6. Fry the carrots until soft in the remaining oil.

7. Mix onions and carrots. Place in a baking dish.

8. Mix kefir and mayonnaise until smooth. Add salt.

9. Place pieces of pink salmon on the vegetables. Pour over lemon juice, pepper and add a little salt. Pour in kefir-mayonnaise mixture.

10. Bake in an oven preheated to 160-180 degrees for about 20-30 minutes. The main thing is not to dry out the fish.

11. You can serve it with a side dish of boiled rice, a salad of fresh vegetables, or as a dish on its own.

Bon appetit!