How to cook a fluffy omelette in a frying pan recipe. How to make the perfect omelet

Prepare a classic omelette from milk and eggs in a frying pan. How the dish affects our body: benefits and contraindications. Detailed calorie content of a dish made from two and three eggs, as well as in combination with other products. Three popular recipes: classic, like in kindergarten, and dietary boiled. Step-by-step preparation and useful tips.

Very easy to prepare

The classic omelet with milk is very popular, especially among athletes or people who lead an active lifestyle. It is the content of proteins and carbons that saturates the body with energy and vigor for the whole day. Therefore, the dish is ideal for breakfast. There are several options for how to cook an omelette with milk in a frying pan or steamed. To find your own recipe, it is better to try at least several methods. But first, let’s look at the composition of the dish, and also learn about the benefits and harms of omelet.

Nutritional value and benefits of omelet

Nutritional value of omelet per 100 g: fats - 7.5 g, proteins - 8.6 g, carbohydrates - 2.3 g. The composition also includes vitamins, amino acids and macroelements. What are the benefits of scrambled eggs and how to eat them food composition affects our body?

• Vitamin A. An essential antioxidant for healthy skin, teeth and bones.
• B vitamins. Maintain normal nervous system and muscle tone, accelerate metabolism.
• Vitamin D. Strengthens blood vessels, prevents skin aging.
• Lutein.
• Reduces blood cholesterol levels. Potassium, phosphorus, iron, folic acid, copper

- maintain the body's immune system normally.

Omelette is also useful for gastritis and other diseases of the gastrointestinal tract. It is the steamed omelet that is included in diets for diseases of the digestive system, both for high and low acidity. The dish is a gentle, soft and not heavy food.

Harm or contraindications Not so much the dish itself, but its main component - eggs - can harm anyone healthy body , if you are careless about their choice. They are the main carriers of salmonellosis. So you shouldn't drink raw eggs

, if you are not sure of their quality.

In addition, consuming large amounts of protein can lead to kidney failure, as well as an increase in cholesterol levels, which causes atherosclerosis. The daily norm for an adult is no more than 3 eggs. And no less- a steamed omelette is healthier than one cooked in a frying pan. High level carcinogens that are released when vegetable oil is heated contribute to the formation of cancer cells.

Calorie content of a traditional omelet

The calorie content of an omelet is an ambiguous concept. It can be prepared with milk, water, kefir. With the addition of spices and various fillings. The calorie content of an omelet per 100 g is 184 kcal (including eggs, vegetable oil and milk). How many calories are in an omelet made from 2 or 3 eggs? After all, for those losing weight, it is important to correctly formulate a daily diet. If we talk about a specific quantity, then the calorie content of an omelet is:

• from 2 eggs with milk - 186 kcal;
• from 3 eggs with milk - 362 kcal.

Often the dish is prepared with various additives and not only in a frying pan. The following is the calorie content (per 100 g) of an omelet with the addition of other ingredients at in different ways preparations:

• with tomatoes in a frying pan - 162 kcal;
• with cheese in vegetable oil in a frying pan - 345 kcal;
• with steamed milk - 136 kcal;
• on egg powder - 205 kcal;
• on water without vegetable oil - 95 kcal;
• protein omelet with kefir - 57 kcal.

Delicious and simple classic recipe in a frying pan

To fry a regular omelette in a frying pan according to any recipe, you should choose only fresh chicken eggs. Before cooking, remove them from the refrigerator to warm up to room temperature. It is more convenient to fry the omelette in a frying pan with a thick bottom, for example, cast iron. But since not everyone has one, you can take a frying pan with a non-stick coating. Important rule- frying utensils must be dry.

Many people are concerned about the calorie content and benefits of a dish cooked in a frying pan. How to prepare an omelet without oil? Unfortunately, without the use of oil, it is cooked only by steaming. For those who are on a diet, you can lightly grease the dishes with olive oil. Yes, and one teaspoon sunflower oil will not do any harm. But it will give a special mild taste and aroma butter.

Step by step recipe

You will need:

• eggs - 2 pieces;
• milk - 50 ml;
• salt, spices - to taste;
• vegetable oil- 1 teaspoon;
• greens - several sprigs of dill and (or) parsley.

Preparation

1. Beat the eggs with a mixer. First at low speed, then at maximum speed.
2. Add milk, salt, spices. Beat well again.
3. Heat the frying pan well. Grease with vegetable oil.
4. Pour in the beaten egg mixture. Cook over medium heat for 2-3 minutes. Then set the heat to low, cover and cook for another 3-4 minutes until hardened.
5. Serve the finished dish with chopped herbs.

Turn over easily and correctly

How to make an omelet from eggs and milk in a frying pan? And how to fry it on the other side? Very simple.

1. Use a pot or frying pan lid. When the dish is cooked on one side, take a wide flat lid with a comfortable handle, cover the pan and turn the egg mixture onto the lid.
2. Place the frying pan on the heat and remove the inverted omelette from the lid. It is better to take a lid made of ceramics or glass ceramics - the mass will slide off easily and will not be damaged.
3. Add grated cheese. You can add grated cheese to the recipe for an omelet with milk and egg in a frying pan. Then the mixture will be denser and will not fall apart, so it will be easy to turn over.

Lush omelette

Many people remember the airy and tall piece of omelette from kindergarten. But in ordinary life we ​​prepare it completely differently. There are recipes for a lush omelette made from milk and eggs, both in a frying pan and in the oven.

4 cooking secrets

1. Proportion of milk and eggs. For 1 egg there should be 100 ml of milk. This is the perfect proportion.
2. Don't beat the eggs. Do not use a blender or mixer. Mix eggs with milk using a whisk or fork.
3. Don't add flour. This will make the omelette more tender and soft in taste.
4. Do not open the lid. If you are preparing a dish in a frying pan, do not open the lid during cooking, otherwise the omelette will not rise. And if in the oven, do not open the door until the end of baking.

You will need:

• eggs - 4 pieces;
• milk - 400 ml;
• salt, spices - to taste;
• vegetable oil - 1 teaspoon.

Preparation

1. Mix eggs with milk, salt and spices.
2. Grease a baking dish or frying pan with vegetable oil.
3. Pour the mixture to half the container and place in an oven preheated to 200 degrees and bake for 30 minutes. Or place the frying pan over medium heat, and after the mixture has set, cover with a lid, set the heat to low and simmer for about 20 minutes.

Boiled fluffy omelette

There is a recipe for a classic omelette in a frying pan that is dietary and healthier. Unusual idea boiled omelet is relevant for those who watch their figure, as well as for young children. This cooking method is good because you don’t need to watch for burning during the process, turn it over, or reduce the heat. The dish will be prepared without your participation.

You will need:

• eggs - 3 pieces;
• milk - 150 ml;
• salt, spices - to taste;

Preparation

1. Beat the eggs with salt with a mixer or whisk until fluffy.
2. Pour in the milk and beat again.
3. Take 2 baking bags (if you don’t have them, you can use regular plastic ones). Pour the whipped mixture into them. And leaving a little space, tie it in a strong knot.
4. When the water in the pan boils, place the bag in it and cook for 30 minutes over medium heat. Do not cover with lid.
5. When the dish is cooked, remove the contents, cut the bag and serve.

To know how to cook an omelet from eggs and milk and make it perfect, you will have to practice more than once. Choose the right one temperature regime, maintain the exact proportion of eggs and milk (kefir or water), use convenient dishes (including a non-stick frying pan, a wooden or plastic wide spatula). And then a regular omelet recipe will significantly save you time and lift your spirits.

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The word omelet in the cuisines of the world refers to a dish made from eggs and milk, or from eggs only. It is essentially the same, but differs both in preparation and in the composition of ingredients, and only eggs are present in all versions.

It is believed that this is a dish of French cuisine. There this dish is prepared from mixed but not beaten eggs. As a rule, it is fried in butter on one side until it thickens, then rolled into a tube or in half and served. Before rolling, you can season it with some filling.

In our country, it is prepared from eggs mixed, often beaten with milk. It is baked both in the oven and in a frying pan with the lid closed, over very low heat, to become more fluffy. Cooked in this way, it becomes more tender and juicy, and, as already mentioned, more fluffy.

It is also prepared in other countries - Japan, China, Italy, and Balkan countries. When you travel a lot or visit different countries Due to the type of activity, almost everywhere they serve an omelet for breakfast. Moreover, in many hotels they can fry it for everyone to order, with whatever they want. It can be ordered with ham, sausage, herbs, and tomatoes. And often you even have to stand in line, since there are plenty of people who like to enjoy this tasty and tender dish!

Today I want to propose various options preparing this everyone’s favorite dish, and in various versions. And since omelettes are loved in many countries, let’s cook them the way they cook in one country or another, and here, of course.

Usually, classic version The preparation requires only two main ingredients - milk and eggs. Therefore, we will consider this simplest and most popular cooking option.

• eggs - 4 pcs
• milk - 120 ml
• salt, pepper - to taste
• vegetable oil for frying - 1 - 2 tbsp. spoons

Preparation:

1. Break the eggs into a bowl, add salt and pepper, and beat with a whisk.

2. Add milk and continue whisking until a homogeneous mixture is obtained.

3. Heat oil in a frying pan, pour in the resulting mixture. Fry over medium heat for 2-3 minutes, then cover with a lid, reduce heat to low and simmer until done.

Recipe for a lush omelette with milk and eggs in a frying pan

We will need:

• eggs - 3 pcs
• milk - 300 gr
• butter - 1 teaspoon
• salt, spices - to taste

Preparation:

1. Break the eggs into a bowl, add milk, salt to taste and spices as desired.

2. Grease a frying pan with high sides with butter.

3. Pour the mixture into it and put it on medium heat. Once it has set and a small egg crust forms on the sides of the frying pan, cover it with a lid and reduce the heat to low. Simmer over low heat until done.

To prepare a fluffy omelette, it is best to have a thick-walled frying pan so that the heat in it is distributed evenly. In this case, it will bake well, rise and not burn at the bottom.

If you want to prepare a healthier version of the dish, you can bake it in the oven. To do this, the sequence of actions is exactly the same. The only thing is that you need to prepare the form in which you will bake the omelette in advance and preheat the oven. Bake at a temperature of 190 degrees for 12 - 15 minutes, so that it does not brown too much, you can cover it with foil.

Omelette, like in kindergarten “Taste of Childhood”

Omelette can be cooked not only in a frying pan. They also bake it in the oven. It is considered to be healthier and less caloric.

This is a dietary dish; it can be consumed by children, adults with diseases of the gastrointestinal tract, and people on a diet.

We prepared it even when we were very little and went to kindergarten. From there, from childhood, many fell in love with him and still love him to this day.

We will need:

• egg - 5 pcs
• milk - 250 ml
• butter - for greasing
• salt - to taste

Preparation:

1. Break eggs into a bowl. Add milk and salt, beat with a fork (but not too much).

2. Grease a baking dish of appropriate size with butter. Pour the egg mixture into it and cover with foil.

3. Preheat the oven to 190 degrees. Place the pan in the oven and bake for 12 - 15 minutes.

4. Allow the finished omelette to cool slightly, then cut into portions and serve.

Video on how to cook an omelette with tomatoes and cheese in the oven

Based on the basic recipe, you can prepare an omelette with other ingredients. And it will be no less tasty. And here is one of the recipes that we specially recorded for this article.

It not only tells and shows how to do everything, but also gives three main secrets to do it with big amount holes inside. Thanks to this, the omelette rises well. And literally eaten in one sitting.

It is filling, nutritious and always lifts your spirits at breakfast. It also gives you strength for the whole working day.

Try this recipe. Surely you will like it!

With milk and eggs with zucchini

We will need:

• eggs - 4 pcs
• milk - 0.5 cups
• zucchini - 1 piece (small)
• salt, pepper - to taste
• greens - for serving

Preparation:

1. Cut the zucchini into small cubes. If it is young, then the skin can be left. If the skin is rough, then it must first be cleaned.

2. Heat the oil in a frying pan and lightly fry the chopped zucchini in it. Then close the lid and simmer until done. The degree of readiness is determined by personal preference.

3. Meanwhile, beat the eggs with milk and salt using a fork or whisk. Add ground black pepper if desired.

4. Pour the finished zucchini with the egg mixture and cook covered over low heat for 5 - 6 minutes.

5. Transfer the finished omelette to a plate and sprinkle with chopped herbs. Enjoy eating!

The omelet turns out appetizing and delicious!

With bell peppers and tomatoes

We will need (for 2 - 3 servings):

• eggs - 5 pcs
• bell pepper - 1 piece
• tomato - 1 pc.
• butter - 30 g
• fresh parsley or dill - 4 - 5 sprigs
• salt, pepper - to taste

Preparation:

1. bell pepper wash and remove stems and seeds, then cut into small strips.

2. Cut the tomatoes into small slices or cubes.

3. Fry the pepper and tomato in butter until all the liquid has evaporated.

4. Finely chop the greens and add to the vegetables.

5. Break the eggs into a bowl and mix with a fork, but do not beat them. Add salt and pepper to taste.

6. Add eggs to the vegetable mixture, stir and fry in a frying pan until cooked.

7. Fold the finished omelette in half, place on a plate and serve, sprinkled with chopped fresh herbs.

It can also be prepared with only one of the vegetables.

Omelette with cheese

We will need (for 2 servings):

• eggs - 4 pcs
• feta cheese – 80 gr
• bell pepper - 0.5 pcs
• butter - 40 g

Preparation:

1. Beat the eggs with a fork. Grate the cheese.

2. Mix eggs with cheese and pepper cut into small cubes.

3. Heat a frying pan, put butter on it, and add the resulting mixture. Fry until done.

4. Fold the finished omelette in half. When serving, sprinkle with chopped herbs.

With spinach and cheese in the oven

It may take a little more time to prepare this option than usual, but with this recipe you can add variety to your everyday breakfast.

We will need:

• eggs - 4 - 5 pcs
• milk - 2/3 cup
• spinach – 50 g
• onion - 1 pc.
• hard cheese - 100 gr
• vegetable oil - for frying
• spices, salt, pepper - to taste
• any nuts - for serving

Preparation:

1. Separate the yolks from the whites. Beat with a fork, then add the yolks, spices and milk. Mix well until smooth.

2. Peel the onion and cut into small cubes.

3. Heat the oil in a frying pan and fry the onion over low heat until slightly golden brown.

4. Rinse the spinach thoroughly, drain and dry with paper towels. Add to the onion and simmer over low heat for 3-4 minutes until it softens slightly.

5. Grate the cheese on a coarse grater. Reserve two tablespoons for serving.

6. Place the onion and spinach in a mold of the appropriate size. Sprinkle with cheese. Pour the egg mixture over everything.

7. Bake in an oven preheated to 180 degrees for 20 - 30 minutes, that is, until done.

8. Cut the finished dish into portions

9. Serve sprinkled with remaining grated cheese and chopped nuts.

Simple recipe with cottage cheese

We will need;

• egg - 4 pcs
• cottage cheese - 250 gr
• butter - 50 g
• green onions
• salt - to taste

Preparation:

1. Rub the cottage cheese through a sieve and add salt.

2. Break the eggs into a bowl and beat with a fork.

3. Mix cottage cheese with eggs until smooth. Add chopped green onions.

4. Heat the frying pan, add the butter and spread the mixed mixture into it in an even layer. Fry over low heat, covered, until done.

Sweet with honey and nuts

This delicacy will please everyone without exception. Both adults and children eat it with pleasure.

We will need:

• eggs - 2 pcs
• milk - 1 tbsp. spoon
• sour cream - 0 gr
• biscuit - 20 g
• honey - 1 tbsp. spoon
• nuts - 1 tbsp. spoon
• butter - 1 tbsp. spoon
• salt - a pinch

Preparation:

1. Cut the biscuit into small cubes measuring 6 - 8 mm. Add nuts and honey diluted with hot milk to it.

3. Break the eggs into a bowl and beat with a fork. Add sour cream and salt. Mix.

4. Heat a frying pan, put butter on it, let it melt.

5. Then pour in the egg mixture, stir and fry over low heat until the mixture thickens.

6. Place biscuit and nut filling on top of the omelette and fry until done, covering briefly with a lid.

7. Serve warm.

Now let's look at how omelettes are prepared in different countries of the world. And let's start with Russia.

In the old days in Rus' it was prepared from eggs mixed with milk and various cereals, with flour or grated potatoes. And it was called drachena. Sometimes the drachena was prepared from a more liquid component and looked more like an omelette, and sometimes it was denser and more like a flatbread.

Let's look at some of them.

Drachena curd

This is also a sweet version of the Russian omelet.

We will need:

• eggs - 4 pcs + 1 pc
• cottage cheese - 500 gr
• sugar 2/3 cup
• flour - 2 tbsp. spoons
• butter or ghee - tbsp. spoons

Preparation:

1. Separate the whites from the yolks. Grind the yolks thoroughly with sugar. Leave a little sugar for sprinkling. Beat the whites into a thick fluffy foam.

2. Rub the cottage cheese through a sieve. Add mashed yolks, melted butter and whipped whites

3. Grease a baking dish with butter and sprinkle with flour, place the resulting mixture in an even layer.

4. Brush with egg, sprinkle with a small amount of reserved sugar and bake in an oven preheated to 180 degrees.

5. Bake for about 20 minutes until the drachena is browned.

6. Serve with jam, butter or sour cream.

Drachena with cheese

We will need:

• eggs - 8 pcs
• hard cheese - 100 gr
• milk - 1 glass
• butter or ghee - 3 tbsp. spoons
• small wheat bun
• salt - to taste
• greenery

Preparation:

1. Cut the crusts off the bun and cut it into small cubes. Pour milk over it and wait until the bread has completely swollen.

2. Separate the whites from the yolks.

3. Add yolks, 80 grams of grated cheese and salt to the bread crumb, mix everything thoroughly.

4. Beat the whites into a fluffy thick foam using a mixer and add to the resulting mixture.

5. Grease a baking dish with oil and spread the resulting mixture into it in an even layer. Sprinkle the remaining grated cheese on top and drizzle with melted butter.

6. Preheat the oven to 170 degrees and bake the drachena until golden brown.

7. Serve immediately hot, pouring oil over it and sprinkling with chopped herbs. Drachena settles quickly, so eat it right away.

Drachena with millet porridge

This Russian omelet can be prepared if you have some porridge left over from dinner.

We will need:

• egg - 4 pcs
• milk - 1/3 cup
• millet porridge (or rice) - 150 g
• butter - for frying
• salt - to taste

Preparation:

1. Break the egg into a bowl, add salt to taste, add milk and whisk thoroughly with a fork or whisk.

2. Add crumbly porridge and mix thoroughly until smooth.

3. Grease the baking dish the right size butter, spread the resulting mixture in an even layer.

4. Bake in the oven preheated to 190 degrees until cooked for 7 - 10 minutes.

5. Serve with butter.

French omelette

The preparation of this dish in France is very meticulous. There is even an opinion that a real French chef must be able to cook a real omelet before all other dishes.

Probably only in France should there be a special frying pan for its preparation, in which nothing else is cooked.

A special feature of the preparation is that the products do not contain milk. The French version should not be fluffy, so the eggs are not beaten and it is not covered with a lid when cooking. Fry it on one side only. And when it becomes almost ready, it is rolled up into a tube.

If it is prepared with filling, then it is added immediately before it is time to wrap the finished omelette in a tube. All preliminary procedures with filling, such as frying, stewing, etc., are carried out separately.

We will need:

• eggs - 3 pcs
• butter - 40 g
• salt - 1/4 teaspoon
• ground black pepper 1/4 teaspoon

Preparation:

1. Break the eggs into a bowl and lightly beat with a fork, making sure that no foam forms.

2. To prepare the dish, it is best to have a frying pan with a thick bottom so that the heat is distributed evenly. Warm it over the fire and add oil. Wait for the butter to melt and immediately pour in the egg mixture.

3. After two minutes, sprinkle evenly with salt and pepper. During frying, the pan should be shaken slightly to prevent the base from over-cooking. Fry over medium heat until the edges turn golden brown. The middle will remain slightly viscous.

4. When ready, fold the two edges towards the center. Allow to stand for 15-20 seconds, then fold in half.

5. Transfer the omelette to a plate and serve with fresh vegetables and herbs.

As mentioned above, the French also prepare it with various fillings. Moreover, each province has its own signature filling. So in the Alps they use their famous cheeses as a filling, in Normandy apples, in Provence chestnuts, in Poitou - of course, truffles. But in Savoy I add cracklings, to my great surprise.

But when adding the filling, remember that the filling should not be mixed with the eggs. It is added only at the very end, before it is time to roll the omelette into a tube. In this case, the filling saturates it well with its aromas, and it turns out incredibly tasty.

French omelette with cheese and vegetables

This recipe is a little more complicated than the first one. But it’s more difficult only in terms of the number of ingredients. Surprising everyone at home and preparing such a breakfast will not be difficult at all.

Is not it. beautiful, tasty, appetizing and very simple!!!

Frittata - traditional Italian omelette

We will need:

• egg - 4 pcs
• hard cheese - 50 g (parmesan)
• cherry tomatoes - 5 - 6 pcs
• bell pepper - 0.5 pcs
• leek - 1 piece
• olive oil - 1 tbsp. spoon
• thyme - 2 - 3 sprigs
• salt, pepper - to taste

Preparation:

1. Break the eggs into a bowl and beat with a fork.

2. Grate the cheese on a medium grater. A very tasty frittata is made using Parmesan cheese. In principle, this cheese is mainly used in the preparation of traditional frittata. But if there is no such cheese, then you can use any hard cheese.

3. Cut cherry tomatoes into halves or quarters, remove seeds and liquid. Let dry for 15-20 minutes. One of the features of preparing an Italian omelet is that all the fillings that are added during the frying process should not contain liquid.

4. Cut the leek into thin half rings, you will need a piece of 7 - 10 centimeters. Fry it on olive oil.

5. Grease a separate frying pan with a thick bottom, pour in the beaten eggs, and fry over low heat.

6. After two minutes, the bottom layer of the frittata will begin to bake, then you can add salt and pepper. Then evenly spread the fried onions, leeks, tomatoes and chopped peppers.

7. Then close the pan with a lid and cook until done. To avoid burning, you can shake the pan lightly.

Often at this stage the form with the omelette is transferred to the oven and baked there until ready.

You can prepare a frittata with different fillings - these include various vegetables, meat products, and of course with traditional Italian pasta.

Spanish potato tortilla with tomatoes

In Spain they prepare their own omelette, and as you already understood, they prepare it using potatoes. If you have boiled potatoes left after dinner, then it’s time to make a Spanish tortilla for breakfast.

We will need:

• egg - 4 pcs
• boiled potatoes - 1 piece (large)
• tomato - 1 pc.
• olives - 4 - 5 pcs.
• Provençal herbs - 1 tbsp. spoon
• fresh dill - 1 tbsp. spoon
• olive oil - for frying
• salt, pepper - to taste

Preparation:

1. Cut boiled potatoes and tomatoes into cubes and fry in heated olive oil in a frying pan.

2. While the vegetables are frying, break the eggs into a bowl, add salt and pepper to taste and lightly whisk them until smooth.

3. Add Provençal herbs and stir again.

4. Pour the egg mixture over the vegetables. Cut the olives into halves, place on top and sprinkle with chopped dill.

5. Fry over medium heat for 2 - 3 minutes, then reduce the heat to low and cover with a lid. Fry until done.

6. Serve sprinkled with herbs.

Bulgarian recipe with pepper and cheese

Omelette can be cooked both in a frying pan and in the oven.

We will need (for 2 servings):

• eggs - 4 pcs
• butter - 40 g
• bell pepper - 1 piece
• feta cheese – 50 gr
• parsley - 3 - 4 sprigs
• salt, pepper - to taste
• vegetable oil - for greasing

Preparation:

1. Cut the bell pepper into strips and lightly fry in butter.

2. Grate the cheese.

3. Break the eggs into a bowl, mix with a fork, no need to beat. Add grated cheese and fried pepper, stir.

4. Pour the mixture into a frying pan greased with vegetable oil or onto a baking sheet if you are baking the dish in the oven. Fry or bake until done.

5. Fold the finished omelette in half, place on a plate and sprinkle with chopped parsley.

If it was baked in the oven on a baking sheet, then it should be cut into squares, after which each should be folded in half into a triangle. Then serve on a plate, sprinkled with herbs.

German omelette with potatoes and cheese

We will need:

• eggs - 3 pcs
• potatoes - 1 pc.
• cheese - 60 -70 gr
• parsley - 3 - 4 sprigs
• salt - to taste
• vegetable oil - for frying

Preparation:

This dish can be prepared with either boiled or fresh potatoes. We already looked at how to cook from boiled vegetables when we prepared Spanish tortilla. Therefore, we will use fresh potatoes in this recipe.

1. Cut the peeled potatoes into small cubes and fry until tender in a small amount of vegetable oil. Add salt to taste.

2. Beat the eggs in a separate bowl using a fork. Add cheese cut into small cubes. Add a little salt and pour over the fried potatoes.

3. Bring to readiness. Serve sprinkled with chopped herbs. A thin omelette can be rolled into a roll.

With carrots in Polish

We will need:

• eggs - 2 pcs
• milk - 20 ml
• butter - 20 g
• carrots - 1 pc.
• lettuce leaves
• parsley - 2 - 3 sprigs
• salt - to taste

Preparation:

1. Cut the carrots into strips.

2. Sauté carrots in some butter.

3. Beat the eggs together with salt using a fork. Fry in a separate frying pan with the remaining butter.

4. Place lettuce leaves, carrots on the entire surface of the omelette and roll it into a roll.

5. Serve with melted butter and sprinkle with chopped herbs.

In the same way, you can use tomatoes as a filling. They need to be fried in the same way, and then wrapped in a fried omelette.

Romanian omelette with corn

We will need:

• eggs - 4 pcs
• milk - 60 ml
• butter - 20 g
• canned corn - 300 gr
• cherry tomatoes - 5 pcs
• fresh greens
• salt - to taste

Preparation:

1. Drain the liquid from the corn and fry in a small amount of butter, salt to taste.

2. Mix eggs with milk and salt, whisking the mixture with a fork.

3. Combine the corn with the egg mixture, place cherry tomatoes on top and fry in the remaining oil in a frying pan. Or you can bake it in the oven.

4. Place the finished dish on a plate and sprinkle with chopped herbs and corn.

Japanese tamago-yaki

• egg - 3 pcs
• soy sauce - 1 tbsp. spoon
• sugar - 1 teaspoon
• salt - to taste
• vegetable oil - for lubrication

Preparation:

To prepare an omelet, the Japanese use a special rectangular frying pan. This is necessary in order to roll it up. It is in the form of a roll, cut into circles and served to the table.

1. Beat eggs with a fork, add soy sauce, sugar and salt. Mix the mixture thoroughly.

2. Grease a frying pan with oil and pour in the egg mixture in a thin, even layer. Wait until it sets, about 5 minutes, then roll it into a roll, moving it to one of the edges. You can help twist it with a silicone spatula or bamboo sticks.

3. Grease the pan again and pour a new layer, letting it flow under the roll. Let it fry and roll it again.

4. In this way, pour out all the dough and roll it all into one roll.

5. Then carefully transfer the roll to a bamboo mat for rolling the rolls and compact it slightly, setting the desired shape.

6. Serve by cutting into pieces 2 - 3 cm thick.

This recipe calls for adding it to the egg mixture. soy sauce, But Japanese omelette You can also cook it simply from a mixture of eggs and salt. You can also add various fillings to it. To do this, you need to mix them with eggs and pour them all together into the frying pan.

In Japan they also prepare another omelette - omurice. It is prepared easily and simply. To prepare it, fried rice is poured with beaten egg and fried until cooked. Omurice is often prepared with the addition of chicken or meat. The peculiarity of serving is that it is eaten with ketchup.

Thai omelette

The peculiarity of preparing this option is that it is prepared with the addition of fish sauce. To be honest, I have never tried this, but those who have visited Thailand say that the dish is very tasty.

We will need:

• eggs - 2 pcs
• fish sauce - 1 teaspoon
• lime or lemon juice - 1 teaspoon
• peanut butter - 1 tbsp. spoons
• ground white pepper - 0.5 teaspoon

Preparation:

1. Beat the eggs with a fork or whisk, add fish sauce, lime or lemon juice and pepper. Mix everything until smooth.

2. Heat the oil in a frying pan and pour the egg mixture in an even layer.

3. Wait until the omelette sets, then roll it in half or into a roll and serve in portions.

When frying, try not to let it overcook. The inside should be very tender and not dry. If desired, you can add various fillings to the omelette.

Features and secrets of cooking omelet

Having looked at various recipes for preparing an omelet today, let's take a closer look at the basic rules for its preparation.

• Eggs for cooking must be of high quality and fresh. Since it bakes very quickly and the cooking time is very short, this is a basic rule.

If you shake an egg, the yolk in a stale egg will dangle. Also, if you put such an egg in water, it will float up. It is better not to use such eggs for cooking.

• Eggs should not be beaten with a mixer. This makes them too airy, and the omelette will turn out brittle and not so tasty.
• Beat the eggs with a fork or whisk, but no foam should form.
• In some recipes, the eggs are separated into whites and yolks, and everything is beaten separately. As a rule, the yolks are simply mixed, and the whites are whipped into a strong foam.
• It is better to remove the eggs from the refrigerator in advance and shake them when they are at room temperature.
• In Europe, as a rule, milk is not added at all.
• We add milk. And when milk is present in the ingredients, they often use recipes where the ratio of milk and eggs is one to one. To avoid mistakes, milk is measured using egg shells.
• A tastier omelette will be made from milk with a higher amount of fat; milk with a fat content of 3.2% is considered ideal.
• The milk that we add to the eggs should be either slightly warm or at room temperature.
• As a rule, no flour is added. But sometimes there are exceptions, especially when they want to get a dish with a denser consistency. We did not add flour anywhere in today's recipes.
• Also, no baking soda or baking powder is added. Someone adds, believing that this way the omelette will rise better. It will rise anyway if you follow the proportions and cook according to the recipe, where it should turn out fluffy.
• In European countries, olive oil is most often used for cooking.
• In our country, we mainly use butter or ghee to grease a frying pan or mold. It makes the dish tastier and more aromatic.
• A frying pan for frying an omelette should have thick walls; this way it will cook more evenly and it will not burn. As a last resort, you can fry it in a non-stick frying pan.
• If you want it to be fluffy, do not open the lid or oven door during the entire cooking process. Otherwise it will fall off.
• Sometimes the omelette needs to be turned over. How to do it? Prepare a glass lid the size of the frying pan. When it's browned on one side, cover the pan and turn it over. After that, put the frying pan back on the fire, if necessary, grease the bottom with oil, and carefully drag it.
• The filling in it can be anything. And this can be perfectly observed in today’s recipes. The only thing that is not in today's recipes is meat products. Although they can also be actively used. So, for example, in the famous Bavarian omelette recipe, which is not in our article, there are Bavarian sausages.
• Therefore, ham, bacon, sausage, frankfurters, sausages, chicken and meat can be added to almost all recipes.
• The dish can also be sweet. And today we looked at two such recipes.
• In fact, there can be many more recipes. The most important thing is not to be afraid to use your imagination, and then you can come up with the fillings yourself!
• Omelette can be cooked in a frying pan, in the oven, in the microwave, in a double boiler and in a slow cooker. There are also recipes where the egg mixture is placed in a baking bag and then boiled in a saucepan with hot water until ready. Boiled and baked options are considered healthier and more dietary.

Now that we, together with you, have learned all the secrets of preparing a delicious dish, and can also prepare any option, we have many ideas for a delicious hearty breakfast. And I think that now the whole family will be happy to eat a new omelet every morning!

Bon appetit!

Omelette is a delicious egg dish. Many people manage to cook it without milk, but with this component the dish turns out tastier and more tender. How to make an omelet? There are quite a lot of recipes. Some contain sweet ingredients, some contain meat. Omelettes are loved both for breakfast and as a light dinner. However, a lot depends on the quality of the ingredients. It is worth taking the choice of eggs and milk seriously. A dish made from expired food will not only bring no benefit, but will also cause an eating disorder.

How to choose products?

How to make an omelette so that it turns out delicious? To begin with, you should choose quality products and follow simple tips. For example, eggs are not stored longer than twenty days. Anything beyond this period is a bad product, it is better to refuse to use them. You can test the eggs at home. To do this, pour cool water into the container. An egg is placed in the liquid. Fresh, suitable for cooking, will lie on the bottom, and horizontally. And the shell of such an egg usually does not shine, but has a matte coating.

The next ingredient is milk. Of course, it must be fresh. The fat content of the product also plays a role here. How to make an omelet from eggs and milk so that it comes out very tasty? Take milk with a fat content of two percent or more. Anything that does not contain fat and is low in calories is not suitable.

Omelette is also prepared in oil. Of course, those who have a good frying pan are lucky. However, the mixture of eggs and milk often sticks. Therefore, it is better to use oil in small quantities. Both vegetable and creamy ones are used. With the latter, the dish turns out better and tastier, although many are often afraid of its calorie content. But an omelet does not require a lot of butter.

Many people claim that you can get a delicious omelet using fresh vegetables or mushrooms. However, this is not entirely true. Properly frozen tomatoes, mushrooms, corn or spinach are a good accompaniment for a classic omelet.

Dish from the oven. Delicious recipes

How to make an omelet in the oven? This recipe makes a very tender dish. Many people associate it with omelette, which was eaten back in the kindergarten. You will need the following ingredients:

• half a liter of milk;
• a dozen medium-sized eggs;
• a teaspoon of salt;
• butter - a small piece.

It is also worth finding a deep baking tray, because the omelette will rise by about a third. So you should carefully fill the dishes that are used to prepare this dish. Part must remain free.

Cooking an omelet in the oven

How to make an omelet from eggs and milk? In order to make it work tasty dish, you need to mix eggs and milk. It should be remembered that there is no need to beat the mixture! A good option- This is to pour milk into a deep bowl, and then beat in the eggs one at a time, stirring constantly. A spoonful of salt is also added here. You can also use sea table salt. Many housewives season the omelette with ground black pepper.

While the mixed homogeneous mixture settles, it is worth preparing a baking sheet. It is sent empty into the oven, which is already preheated to two hundred degrees. Lubricate the hot dishes with a piece of butter, carefully, not forgetting the sides. Now a mixture of milk and eggs is poured into it.

The omelet is baked for half an hour. Another ten minutes in the oven will allow the dish to form a brownish crispy crust, which many people like so much.

Fluffy omelette without additives

This recipe can become a classic because it doesn't contain many ingredients. How to make an omelet with milk in a frying pan? For this you will need:

• four eggs;
• half a glass of milk;
• a pinch of soda and salt.

The secret of fluffiness is that the whites with salt and soda are beaten first. To do this, it is better to take a mixer to get a really thick layer of eggs. Now mix in the yolks. At the same time, they begin to beat at low speed, gradually increasing the pace. A fairly thick foam should form on the surface of the mixture.

Now take a frying pan and grease it with a piece of butter. You will have to act quickly. How to make an omelette correctly? In reviews, culinary specialists advise that you need to pour the mixture before it falls off. Now the composition is immediately covered with a lid. Cook the omelette over high heat, this will take about five minutes. After turning off the pan, do not open it for another ten minutes, so that the capricious dish does not become less magnificent. According to culinary experts, this omelet is best served with chopped fresh tomato or parsley.

Omelette with mushrooms in the form

A beautiful presentation of an omelet is important. This simple and quick dish can be served even to guests. How to make an omelet interesting for children? Many mothers claim that the problem is solved by a beautiful, original presentation. For this dish you need to take:

• a glass of milk;
• six eggs;
• salt and pepper;
• mushrooms and onions.

If desired, the last ingredient can be replaced with any favorite vegetables or fruits. In the latter option, it is also recommended to add a little granulated sugar.

Mushrooms should be taken in such quantities that they are enough to decorate the omelet.

Cooking an omelet with mushrooms

First, fry in vegetable oil onion. It's better to cut it as small as possible. Then finely chopped mushrooms are also added. The best option- Champignon. Once they are browned, you can remove them from the pan.

How to make an egg omelet in this case? Pour milk into a bowl and beat one egg into it. Spices are also sent here. You can replace black pepper with allspice. If the dish is planned for children, then this ingredient can be removed completely. Beat the ingredients with a whisk, since this dish does not require lush foam from eggs and milk.

IN Silicone forms pour the mixture about halfway. Now add fried onions and mushrooms on top. But there should still be about a third of free space in the pan, otherwise the omelette will simply come out of the dish. At least, this is what many chefs recommend in their reviews.

How to make an omelette using this recipe? It is baked in the oven for thirty minutes. In this case, it is worth preheating the oven to one hundred and eighty degrees. This dish does not require any additional accompaniment; it is excellent on its own.

Recipe for a quick omelette in a frying pan

Often, especially in the morning, there is very little time to prepare breakfast. Then this recipe comes to the rescue.

How to make an omelet in a frying pan? You will need:

• two chicken eggs;
• a couple of spoons of milk;
• salt and black pepper.

All ingredients are thoroughly mixed, without beating. Grease the frying pan with a small piece of butter. They're heating up. The mixture is poured onto a hot surface. Now comes the most important part! During frying, reduce the heat and stir the mixture constantly. The result is separate lumps of omelette, fried on all sides. Americans appreciate this dish. It's practical and delicious.

You can remove the black pepper from the recipe and pour honey or jam over the resulting mixture. How to make an egg omelet quickly? This is the best option!

Omelet in the microwave

For this recipe you need:

• five eggs;
• 100 ml. milk;
• a pinch of salt;
• butter

What is the advantage of cooking an omelet in the microwave? You don’t need to keep an eye on it, worrying that the dish will burn. The omelet turns out tender. However, for the first time, you should still pay attention to how long it takes the microwave to complete the cooking.

Mix eggs and milk with a whisk and beat lightly. Your favorite spices are also sent here.

You will need butter to grease the molds. It is worth choosing cookware that is suitable for use in microwave oven. The mixture is poured into the mold, but not to the very edge.

Now you can put the container with the future omelet in the oven. With a power of 800 W it is prepared this dish just eight minutes. How to make an omelet with milk in a specific microwave model can only be learned through experience.

Omelette is a delicious dish. You can make it both sweet and meaty. It is often combined with greens, mushrooms, and cheese. How to make an omelet from eggs and milk? It is worth remembering that only with high-quality products such a dish will turn out not only tasty, but also healthy. Cooked in the oven in beautiful forms An omelet can be a festive dish. A quick recipe in a frying pan will become indispensable for morning cooking.

An omelette in a frying pan is the ideal dish with which many people start a new day. To make breakfast tasty, aromatic and lush, it is not enough to use only fresh eggs - you need to know some secrets of this dish. First, break the eggs into a separate bowl and mix well with the addition of salt and milk. To do this, use a whisk or a regular fork. It is not advisable to use a mixer or blender: the eggs should not turn into foam. Then heat the pan well, melt a piece of butter and pour in the egg mixture. Frying an omelette under closed lid about 5 minutes. During this time it should rise well. The finished omelette is served sprinkled with fresh herbs. It's good to offer him vegetable salad or chopped vegetables. This is the simplest recipe. But an omelet is a dish in which any experiments are possible. Knowing the basic recipe, it’s easy to come up with your own delicious version. Eggs go perfectly with completely different ingredients. Common products include cheese, sausage, ham, onions, and tomatoes. There are dish options with seafood, mushrooms, eggplants, green beans, and sweet peppers. Children will appreciate sweet omelettes with raisins, berries, apples and sour cream. Usually the additives are pre-fried in a frying pan, into which the egg mixture is then poured, but sometimes they are added directly to the eggs.

In different countries, omelettes are prepared according to different recipes. For example, in France, which, by the way, is considered the birthplace of the omelet, milk and flour are never added to the dish. The French omelette is a thin pancake rather than a “lush cap”. At its core a large number of eggs without dairy products. The omelette is complemented with various ingredients. Accompanying products often include cheese, ham, green pea, fruits. In Spain, omelette is called “tortilla” and is cooked exclusively in olive oil, adding potatoes, artichokes, ham, and garlic. But this dish should not be confused with Mexican tortilla, which is a simple unleavened dough flatbread. In Italy, the omelette is called a frittata. This hearty dish prepared with a wide variety of products. But the main condition is that the omelette is first fried in a frying pan and then finished in the oven. Japan also has its own version of an omelet - fried rice filled with eggs.

Secrets to making the perfect omelet in a frying pan

An egg omelet is a wonderful and not at all troublesome breakfast. Even a child can handle preparing this dish. It is enough to master the basic recipe, when only eggs and milk are used, in order to create your own various culinary masterpieces based on it. Feel free to experiment with omelet, using different options and creating your own unique option. After all, it is with this dish that breakfast will be satisfying, tasty and energizing for the whole day. About, how to cook a delicious omelette in a frying pan, experienced chefs will tell you:

Secret No. 1.

If you are preparing an omelette with vegetables, you should first fry them and not add them directly to the omelette mixture. Otherwise, the vegetables will turn out raw, which will ruin the taste of the dish.

Secret No. 2.

The omelette mixture should only be poured into a well-heated frying pan.

Secret No. 3.

The most delicious omelette is prepared with butter. If you are on a diet, you can use any vegetable oil, such as olive oil.

Secret No. 4.

You can prepare an omelet with almost any ingredients: cheeses, tomatoes, vegetables, fruits, berries, mushrooms, ham, bacon, chicken, green onions - there are many options.

Secret No. 9.

Excess milk will spoil the omelet. The ideal proportions are 1 egg per half shell of milk. When there is more liquid, the finished omelette will quickly collapse and lose its attractive appearance. Secret No. 10. The omelet should be cooked covered. The dish will turn out more magnificent and tastier if

inner side Grease the lids with butter. Secret No. 11.

The pan in which the omelette is cooked must have a thick bottom. This will ensure even cooking of the food.

Perfect option

• - cast iron cookware.
• This omelet will be a wonderful dish for breakfast or afternoon snack: satisfying and healthy. The recipe will help housewives in cases where there is no time left to prepare porridge, because this dish can be made in a matter of minutes. The omelette is easy to modify if you include additional ingredients in the dish: chopped herbs, tomatoes, onions, ham, mushrooms.
• Ingredients:
• egg - 3 pcs.;
• butter - 1 tbsp. l.;

milk - 50 ml;

1. cheese - 50 g;
2. salt pepper.
3. Cooking method:
4. Beat the eggs in a separate container with the addition of salt and pepper.
5. Grate the cheese.
6. Pour milk into beaten eggs and add grated cheese. Mix all ingredients well.

Melt the butter in a frying pan and pour in the prepared egg mixture.

Reduce the heat to low and cover the pan with a lid. Bake the omelette for 5 minutes.

Perfect option

• Serve the finished dish for breakfast.
• Interesting from the network
• First, prepare the omelette in a frying pan, and when it sets, bake the dish in the oven. In addition to eggs, we use vegetables, cheese and Provençal herbs. Those who like to experiment can feel free to add other ingredients, such as sliced ​​ham or sausage, boiled chicken or minced meat.
• eggs - 6 pcs.;
• red onion - 1 pc.;
• young zucchini - 1 pc.;
• basil - 2 tbsp. l.;
• garlic - 2 cloves;
• cheese - 100 g;

milk - 50 ml;

1. salt pepper.
2. salt pepper;
3. olive oil - 2 tbsp. l.;
4. Provençal herbs - a pinch.
5. Peel the zucchini, garlic and onion.
6. Cut the onion and zucchini into thin rings, chop the garlic.
7. Pour oil into the frying pan and heat it up. Add the onion, fry for 2 minutes, add the garlic and herbes de Provence.
8. Serve the finished omelette hot, sprinkled with grated Parmesan if desired.

This dish is good as a breakfast for children. If you have time, bake the omelette in the oven, in which case it will turn out especially fluffy. If desired, add a little cheese, chopped ham, mushrooms, chopped herbs. If you want a fluffy omelette, add a little flour to the egg mixture. Ideal proportions: for 5 eggs - 2 tsp. flour. Do not overdo it with flour, otherwise the omelette will turn into a flat cake.

Perfect option

• eggs - 5 pcs.;
• milk - 250 ml;
• butter - 40 g (10 g for frying);
• salt.

milk - 50 ml;

1. Beat all the eggs into a separate container. Stir well, but do not beat.
2. Add milk, salt, mix again.
3. Melt butter in a frying pan. Pour in the egg-milk mixture. Cover the pan with a lid. Cook on low heat for 10 minutes.
4. Cut the finished omelette into portions, putting a little butter on top of each.

Now you know how to cook an omelette in a frying pan according to a recipe with a photo. Bon appetit!

Powdered eggs are an excellent substitute for eggs. Omelettes, confectionery products, soups, and semi-finished products are prepared from it. Egg powder will become an indispensable tool for gourmet hikers: it does not break or spoil during transportation, and the taste is in no way inferior to ordinary eggs.

You will need

• • For the Powdered Egg Omelette recipe:
  • 3−4 tbsp. egg powder;
  • 1.5−2 glasses of milk;
  • salt to taste;
  • butter to taste.
  • For the recipe “Broth with dumplings”
  • 4 bouillon cubes;
  • 1 cup flour;
  • 3 tbsp. melted butter;
  • ½ tbsp. egg powder.
  • For the Camping Omelette recipe
  • per person:
  • 1.5 tbsp. egg powder;
  • 10 g milk powder;
  • 1 tsp melted butter;
  • 15−20 g chopped cheese;
  • salt to taste.
  • For the recipe “Pancakes with yeast”:
  • 5 cups wheat or buckwheat flour;
  • 5 glasses of milk;
  • 1.5 tsp. egg powder;
  • 2 tbsp. Sahara;
  • 1 tsp salt;
  • 50 g yeast;
  • 200 g butter;
  • 20 g lard.

Instructions

Egg omelette powder Mix milk and egg powder, beat with a blender so that there are no lumps. In order for the powder to swell, leave for 20-25 minutes and add salt. Melt the butter in a preheated frying pan and pour in the egg mixture. Bring until cooked, covered, over low heat.

Broth with dumplings This broth can be prepared on the go. Pour a glass of water into a bowl and add oil. Boil, throw in half of one bouillon cube, stir. Add flour, stir, heat for 1-2 minutes. Remove from heat, add egg powder, mix thoroughly. Boil water in a saucepan, mash the bouillon cubes, place in boiling water, and stir. Add the prepared dough to the pan gradually, ¼ tbsp at a time. 2-3 minutes after the dumplings emerge, the broth is ready.

Camping omelet Pour the egg powder into a large bowl, pour in the diluted dry milk. Each person will need 1/3 cup of milk powder. Add salt and cheese, beat with a spoon. You can add a little flour or semolina to the mixture and mix. Pour the mixture into a bowl with oil and fry over high heat. When the omelette begins to thicken, remove it from the heat, cover with a lid and let simmer for 3-5 minutes.

Pancakes with yeast Heat 2 cups of milk in a saucepan. Dissolve yeast and 3 cups flour in warm milk, stir. Cover the dough with a napkin and place in a warm place for 30-40 minutes. Add salt, sugar, butter and egg powder. Stir, add the remaining flour, knead until elastic, gradually diluting with the remaining milk. Place in a warm place again. Mix the risen dough and bake as usual.

For healthy eating It is necessary to include environmentally friendly products in your diet. There are also requirements for dishes that allow you to preserve beneficial features products, their aroma and color. This is achievable using the company's cookware " Zepter" For example, vegetables and seafood will cook perfectly without using water and retain their vitamins. And meat and fish can be fried without oil and they will not burn. This significantly reduces the calorie content of prepared dishes and is important for those who monitor their health and weight.

Instructions

Take a saucepan and cover it with a lid. Place the pan on the fire and heat it to such a temperature that you can fry the meat. You can determine this by the special arrow thermal device, mounted into the lid of your pan. The arrow should be at the beginning of the green field. Adjust this position to electric stove the amount of heat and the intensity of the fire in gas stove. Place the prepared pieces of meat on the bottom, straighten the pieces, press them with a fork and close the lid. Fry for 5 minutes on each side until golden brown.