How to cook buckwheat correctly: a complete guide to methods of cooking cereals.

Buckwheat is a valuable food product that is ideal for healthy eating.

By including porridge in your daily diet, you provide the body with useful microelements and vitamins.

How to cook buckwheat correctly: the benefits of properly prepared porridge

So valuable dietary product, like buckwheat porridge, used for balanced nutrition children and adults. 100 grams of buckwheat cooked in water contains about 130 kcal. Heat treatment does not affect the calorie content of cereal in any way. If you add butter and salt to buckwheat after cooking, the calorie content will increase to 450 kcal per 100 grams food product.

Together with cereals, the body receives vitamins B, E, PP, iron, copper, calcium, phosphorus, zinc and manganese. According to the content biologically active substances Buckwheat is superior to other cereals. The vitamin-mineral complex contained in buckwheat is involved in hematopoiesis and helps get rid of anemia. Cereals are also rich in organic acids that improve digestion.

Traditional method of cooking buckwheat

To prepare buckwheat we will need:

Cereals – 2 cups;

Sunflower oil – 1.5 tbsp. spoons;

Water – 4 glasses;

A pinch of salt.

1. Before cooking buckwheat need to be sorted and washed. The water after rinsing should flow clean.

2. Take a frying pan and, stirring occasionally, fry the buckwheat until golden brown. This procedure will take only 5 minutes, and as a result of removing excess moisture, the cereal will become more crumbly, tasty and aromatic. It will boil less. Meanwhile, experts note that roasting buckwheat reduces the amount of complex carbohydrates in it.

3. Boil water in a large saucepan. For one part of buckwheat you should always take two parts raw water. Pour buckwheat into water and bring to a boil.

4. Remove the foam formed on the surface of the water and add to the pan vegetable oil.

5. Now reduce the heat and leave the buckwheat to cook for another 6 minutes.

6. Remove the pan from the heat, cover with a lid and leave the porridge for 2 minutes.

7. If you have time, it is better to cook the cereal an hour before serving. After cooking, wrap the pan in a warm blanket to properly evaporate the buckwheat. After steeping, the porridge will acquire a richer taste.

8. You can serve buckwheat to the table either with milk or as a side dish with melted butter.

Cook buckwheat in a slow cooker

Now let's consider how to cook buckwheat in a slow cooker:

1. To make the porridge as crumbly as possible, pre-washed cereal should be heated in a multicooker for 5 minutes, setting the “Frying” mode.

2. Add to the multicooker bowl cold water.

3. Salt the water and close the lid.

4. Set the cooking time on the timer to 15 minutes or select the “Grains” mode.

5. Add butter to the cooked buckwheat and mix.

6. Cover the cereal again with a lid and let it brew for at least 10 minutes.

Cook buckwheat in the microwave

The easiest and fastest way to cook buckwheat is in the microwave.

1. Pour the pre-washed portion of cereal into plastic container and add twice more water.

2. Cover with a lid and set the microwave to maximum power. Cook buckwheat in this mode for 5 minutes.

3. Then cook the cereal for 15 minutes.

Cooking packaged buckwheat

Nowadays you can find buckwheat in bags on the market. The grains, which are processed using special equipment, are cooked in one step. To prepare tasty, tender, crumbly porridge, a bag of buckwheat should be placed in boiling salted water for the time specified by the manufacturer on the package. As a rule, the cooking process takes up to 15 minutes.

Cooking buckwheat in a thermos

Excellent buckwheat porridge is made in a thermos. It can be prepared before bed. For breakfast you will have healthy and delicious dish.

Take a glass of washed buckwheat. Fill it with boiling water. Add salt to taste and screw the lid of the thermos tightly. The resulting dish will retain all its valuable substances and will delight you and your family with its rich taste.

How to cook buckwheat correctly: dishes from healthy cereal

You can prepare a variety of delicious dishes using boiled buckwheat.

Sweet buckwheat casserole

To prepare this unusual dish you will need the following: ingredients:

Buckwheat – 1 glass;

Eggs – 2 pcs.;

Cream – 100 g;

Flour – 2 tbsp. spoons;

Butter;

Breadcrumbs;

Dried fruits – 1 cup.

Beat one egg with a whisk. Add cream and sifted flour. Mix thoroughly. Steam any dried fruits (raisins, dried apricots, prunes) hot water for 20 minutes. Grind them and add to the main mass. Now put the cooled buckwheat porridge and mix all the ingredients.

Grease the pan in which the casserole will be prepared generously with butter and sprinkle with breading. Now you can lay out the mass. Brush the top of the future casserole with the remaining beaten egg.

Preheat the oven to 200°C and bake the dish. After 15 minutes, the casserole will be covered with a golden brown crust. Buckwheat food can be served at the table.

Curd and buckwheat casserole

This dish has unique taste. Your children will highly appreciate it. For cooking you need the following products:

Buckwheat – 1 cup;

Fat cottage cheese – 200 g;

Eggs – 1 pc.;

Sour cream – 25 g;

Granulated sugar – 1 tbsp. spoon;

Butter;

Breadcrumbs for breading.

We rub the cottage cheese through a sieve so that it becomes homogeneous, without lumps. In a separate container, whisk the eggs with sour cream. Then add buckwheat and cottage cheese to the mixture. We looked at how to cook buckwheat correctly earlier. Mix the ingredients and add sugar to them.

Grease the mold with oil. Don't forget to sprinkle with breadcrumbs. Place the future casserole in the oven for 30 minutes. Bake the cottage cheese and buckwheat dish at 180°C.

Buckwheat pancakes

To prepare delicious buckwheat pancakes, you will need:

Buckwheat – 2 cups;

Milk – 100 ml;

Honey – 1 tbsp. spoon;

Granulated sugar – 2 tbsp. spoons;

Flour – 1.5 cups;

Small apple – 1 pc.;

Eggs – 2 pcs.;

Vegetable oil;

Baking powder for dough – 1 teaspoon.

Beat the eggs. Add salt, honey and milk to them. Mix the ingredients thoroughly. Add baking powder to the sifted flour and combine with the egg mixture.

Mash the pre-cooked buckwheat with a masher. Mix with the mass. Cut the apple into small cubes and add to the dough.

Heat sunflower oil in a frying pan. Use a tablespoon to form cakes. The amount of ingredients indicated in the recipe makes about 20 pancakes. Fry them on both sides.

Buckwheat cutlets

To prepare buckwheat cutlets you you will need such products:

Buckwheat – 2 cups;

Eggs – 2 pcs.;

Hard cheese – 200 g;

Breadcrumbs;

Sunflower oil;

Seasonings;

Grate the cheese on a coarse grater. Mix it with pre-boiled buckwheat. Add eggs. Salt and pepper to taste. From the resulting mass we make cutlets. Roll each of them in breadcrumbs. Fry in vegetable oil in a frying pan.

Hearty buckwheat pancakes

Despite their originality, buckwheat pancakes are just as easy to prepare as regular ones. To prepare them you need to take:

Boiled buckwheat – 2 cups;

Butter – 30 g;

Milk – 1 glass;

Baking powder for dough – 5 g;

Sugar – 2 tbsp. spoons;

Chicken eggs– 3 pcs.;

Wheat flour – 3 tbsp. spoons.

Add sugar to boiled buckwheat and mix well. Grind the cereal to a puree using a blender. In a separate container, beat the eggs with a whisk and add milk to them. Mix sifted flour with baking powder. Pour it into the egg mixture. Combine all ingredients with buckwheat puree.

Heat the frying pan and pour the dough into it so that it is distributed over the entire surface. Fry each side of the pancake for about 1 minute. Place on a plate and grease with butter.

Buckwheat sausages

To prepare delicious buckwheat sausages, you will need the following products:

Boiled buckwheat – 1 cup;

Any fresh mushrooms– 200 g;

Eggs – 2 pcs.;

Garlic clove;

Wheat flour – 3 tbsp. spoons;

Olive oil – 2 tbsp. spoons;

Seasonings.

Take the pan and olive oil Fry finely chopped mushrooms for 5 minutes. Add garlic, chopped coriander, egg yolks and a few tablespoons of wheat flour. Add salt and pepper to taste. Mix the mass well and combine it with a glass of previously prepared buckwheat.

Form small sausages. There should be about 10 of them. Before frying the sausages until golden brown, roll them in flour. Fry over medium heat in olive oil for about 5 minutes, turning occasionally.

1. Despite the fact that many buckwheat manufacturers claim that their product does not contain debris, it does not need to be sorted and washed, it is still better not to skip this step. However, the cheaper the cereal, the more husks, fine sand and low-quality grains it contains. Among the grains there may also be small pebbles that can harm your teeth.

2. Buckwheat will cook twice as fast if you soak it for several hours before cooking. Some housewives soak the cereal overnight. In the morning it will be ready for consumption. This option of “cooking” is preferred by people who are on a diet.

3. During cooking, buckwheat does not need to be stirred.

4. The tastiest cereal is obtained in a cauldron or pan with thick walls.

5. Buckwheat is both an excellent independent dish and a wonderful side dish.

6. You need to salt the cereal at the beginning of cooking.

7. The pan for preparing buckwheat porridge should be large, given that the volume of the cereal will double.

Knowing how to cook buckwheat correctly, you can delight your family not only with delicious porridge, but also with a variety of original dishes.

Among the popular side dishes in Slavic cuisine, buckwheat is a constant favorite. This wonderful cereal has a unique taste and goes well with meat and vegetable dishes, poultry and even fish.

You can quickly cook buckwheat in water with the addition of salt and butter. It can also be served as a side dish or with milk as an independent first course.

Let's look at several options for cooking buckwheat in a saucepan, in microwave oven or even in a slow cooker. Choose the method that is closest to you.

How to boil buckwheat in water

Buckwheat porridge is often cooked in water in a regular saucepan. Cooking buckwheat on the stove is as easy as shelling pears. To do this you will need cereal, plain water, salt and butter. So let's get started.

• Russian cuisine
• Total cooking time: 30 minutes
• Prep time: 10 minutes
• Cooking time: 20 min
• 3 servings
• 400 g

Ingredients:

• Buckwheat – 1 cup
• Water – 2 glasses
• Butter - to taste
• Salt - to taste

Preparation:

1. We sort through the cereal, pouring it in small portions onto a saucer. We remove unrefined grains, skins and other debris. Don’t be lazy, because if you don’t sort out the cereal, the porridge may not turn out very beautiful, and the impurities that come across will crunch unpleasantly on your teeth.
2. Take a small saucepan and pour buckwheat into it. Rinse tap water to remove dust and debris. Carefully drain the remaining liquid, holding the cereal with your hands or using a sieve.
3. Fill the buckwheat with water at the rate of 2 cups of water per 1 cup of buckwheat.
4. Place on the fire and bring to a boil. Skim off the foam and add salt to taste.
5. After boiling, reduce the heat to low and stir the cereal. Leave to cook until the water is absorbed. Stir our porridge periodically.
6. When the porridge is almost ready, add butter and stir. Leave for 1 – 2 minutes. Turn off and cover with a lid.
7. Serve buckwheat porridge 10 minutes after turning off the heat.

If you want the buckwheat to be crumbly and the grains not to be overcooked, use this recipe. Remember that you should cook buckwheat at the rate of 1 cup for 3 people, since the grain swells and increases in size during cooking. So let's get started.

Ingredients:

• 1.5 cups buckwheat
• 3 glasses of water
• Butter – 30 g
• Salt - to taste

Preparation:

1. We sort out the cereal, pour it into a saucepan and rinse thoroughly with running water.
2. Fill with three glasses of water and put on fire. After boiling, remove the foam and reduce the heat to low.
3. Salt the buckwheat to taste, cover with a lid. Stir occasionally during cooking to prevent the porridge from burning. By the way, if you have a cast iron casserole, it is better to cook delicious porridge in it.
4. When the water is almost absorbed, and this usually happens after 15 minutes (depending on the flame), add butter. Mix our porridge, cover with a lid and wrap the pan with a towel.
5. After 20 minutes, the porridge should be well steamed and become more tasty and crumbly. Remember, to prevent buckwheat from falling apart, you need to take no more than 2 glasses of water per glass of cereal. Also, you should not overcook the porridge; it is better to let it brew and simmer. Remaining water and oil are perfectly absorbed even after turning off the heat.

Secrets of making delicious buckwheat porridge

To make buckwheat porridge tasty, it is enough to adhere to several basic principles:

1. Remember, so that the buckwheat does not boil too much and the grains do not disintegrate, you need to take water at the rate of 2 glasses per one glass of buckwheat.
2. Before cooking, you should sort out the cereal, pouring it into a plate in small portions. Often, cereals contain husks, skins, admixtures of other grains, or even pebbles, which can spoil the impression of the finished dish.
3. Before cooking, the cereal should be thoroughly washed, pouring several times. clean water. In this way, fine dust is washed away, and the bitterness of the porridge is also removed. After boiling, remove the foam from the porridge, which collects the remaining impurities.
4. It is easier to salt the porridge immediately after boiling. Then you can taste the water, and the buckwheat itself will be evenly salted.
5. Oil is added when buckwheat porridge is almost ready. At the same time, you need to let it melt, then mix the porridge thoroughly and cover with a lid.
6. After preparing buckwheat porridge, it is better to let it brew a little. You can even wrap the pan with a thick towel so that the porridge retains its temperature, simmers well and steams.
7. A delicious breakfast for children can be quickly prepared by pouring boiled buckwheat with cold milk. If you wish, you can add a little sugar or even dried fruit to your porridge with milk to suit your taste.

How long to cook buckwheat

Buckwheat cooks fairly quickly, except for the time required to sort and rinse the grains. Cook the buckwheat on the stove until all the liquid is absorbed. This usually takes about 15 - 20 minutes depending on the heating temperature.

To prevent buckwheat from burning, it needs to be stirred periodically, especially when there is little water left. After cooking, it is advisable to wrap the pan with a towel so that the cereal simmers and becomes tastier.

IN lately Many housewives prefer to brew rather than cook buckwheat. It is believed that this method of preparation can significantly reduce the calorie content of the product. Also, by brewing, you can preserve vitamins and microelements in buckwheat, which disintegrate during the cooking process.

If you prefer a healthy lifestyle and watch your figure, you can try preparing buckwheat in this unusual way.

Ingredients:

• A glass of buckwheat
• Two glasses of water
• spoon of salt

Preparation:

1. We sort out the grains and wash them thoroughly. Fill in cold water and leave for half an hour.
2. Drain the water from the buckwheat and pour in two glasses of boiling water. Add salt, then immediately wrap the pan with cereal in a thick terry towel or blanket.
3. Leave the cereal overnight to steep. If in the morning the buckwheat has not absorbed all the water, you can throw it in a colander to drain the remaining water.

You can brew buckwheat not only with boiling water, but also with hot milk. If you pour cold water over the cereal, it will become harder and not very pleasant to the taste.

You can cook buckwheat in a slow cooker very simply and quickly. Thanks to this method, the porridge is steamed well, becomes crumbly and tasty. Also, do not skimp on butter, it will make the taste of the porridge more delicate and bright.

Ingredients:

• Buckwheat – 250 g
• Water – 550 ml
• Salt – 1 tbsp. spoon without slide
• Sugar – 0.5 teaspoon
• Butter – 40 g

Preparation:

1. We sort out the cereal and rinse with water. Pour into the multicooker bowl.
2. Add water, preferably filtered. Add salt and sugar there.
3. Depending on the multicooker model, set the “Porridge”, “Grains” or “Pilaf” mode and leave to simmer with closed lid.
4. After 20 minutes, add butter, stir and leave the porridge to cook for another 5 - 10 minutes.

We put our delicious side dish on plates and serve along with meat or poultry to the table. Bon appetit!

Buckwheat in the microwave - cooking secrets

If you do not have the opportunity to cook buckwheat on the stove, you can use a regular microwave. To do this, place the cereal with water in a glass bowl, cover the lid and set the microwave to maximum power.

Usually, buckwheat takes a little longer to cook in the microwave. It should be cooked until the porridge absorbs all the water.

Ingredients:

• Buckwheat – 0.5 cups
• Water – 1 glass
• Salt - teaspoon
• Butter – 10 g

Preparation:

1. We sort and wash the cereal. Place it in a glass pan that can be used in a microwave oven.
2. Fill the buckwheat with water and immediately add salt. Cover with a lid.
3. Place in the microwave and set to maximum mode.
4. When the water has almost evaporated, add butter and leave the buckwheat to cook for another 1 - 2 minutes.

How to cook delicious buckwheat in bags

IN recent years It has become popular to buy already prepared buckwheat in bags. Such porridge is usually already cleared of debris, steamed and cooked quite quickly. Another advantage of buckwheat in a bag is that it does not burn and absorbs exactly as much water as necessary. To prevent the porridge from overcooking, it should be cooked no longer than the manufacturer indicates on the package.

Cooking buckwheat in bags:

1. Place a pot of water on the stove and let it boil. There should be enough water to completely submerge the bag of buckwheat.
2. After boiling, salt the water and place the bag of cereal.
3. Boil the buckwheat in the bag for as long as the manufacturer recommends. Typically, the cooking time for such porridge is 17 - 20 minutes.
4. Take the bag out of the water and let the excess liquid drain. For convenience, you can use a colander.
5. Cut the bag and place the contents in a deep plate or bowl. Add butter to your taste, mix thoroughly.

A couple of minutes after cooking, the porridge can be placed on plates and served. Usually buckwheat porridge in bags turns out to be very tender, appetizing and tasty.

Buckwheat with milk - a simple recipe

This recipe for preparing buckwheat with milk has been familiar to many since early childhood. Buckwheat porridge with milk was an excellent substitute for borscht and soups; children and even adults really liked it. Some preferred to eat salty porridge, while others added sugar. In general, don’t be afraid to experiment, treat yourself or your children to a good old-fashioned healthy breakfast.

Ingredients:

• Buckwheat – ½ cup
• Water – 1 glass
• Milk – 1 – 2 liters
• Butter - to taste
• Salt, sugar - to taste

Preparation:

1. Boil the milk and leave to cool. If you don’t like boiled milk, you can simply pour fresh milk over the buckwheat.
2. We sort the cereal, add water and salt to taste. Boil until all the water is absorbed. Don't forget to stir so the porridge doesn't burn.
3. Add butter and mix thoroughly. Let it cool a little.
4. Place the porridge on deep plates, then pour in milk. Add sugar or salt to your taste.

Serve to the table and enjoy a tasty, simple, and most importantly nutritious dish. Bon appetit!

Buckwheat porridge can be called one of the most delicious and popular. And how useful it is! It must be included in the diet of children, the elderly and people recovering strength and health after illness. It’s not for nothing that it is called the queen of all cereals; it contains many essential amino acids, vitamins, as well as iron, potassium, phosphorus, copper, calcium and many more useful microelements. Buckwheat is simply rich in rutin, which is a powerful antioxidant; it strengthens capillaries, blood vessels, and enhances the effect of other vitamins.

Buckwheat porridge - general principles and methods of preparation

Buckwheat is one of those rare products that, being very healthy, are also very tasty. Buckwheat is used to make pilaf, jelly, pancakes or pancakes, and of course delicious porridge. Porridge can be cooked on the stove, in the oven, oven, slow cooker or microwave. There are many ways to prepare it, but for all of them the main rule is observed - for one part of dry cereal you need to take two parts of liquid. You should add more butter to the finished porridge. It will become so tasty that no additives will be needed. Or mix it with milk and sugar. If you encounter any particular picky eaters, you can appease them by adding meat, stewed meat, chopped hard-boiled eggs, fried onions, liver or mushrooms to the buckwheat porridge.

Buckwheat porridge - food preparation

To clean buckwheat from debris, foreign small objects and pebbles, it must be sorted out. After all, it is not always possible to buy already peeled or sorted cereals (sometimes this happens). Then it is washed several times until the liquid becomes clean and transparent, and then boiled according to the recipe. Sometimes, if desired, the cereal is fried before cooking. Then it acquires a pleasant specific taste.

Buckwheat porridge - best recipes

Recipe 1: Loose buckwheat porridge

This is a way to prepare incredibly tasty buckwheat porridge. As a basis. And you can mix it with your favorite ingredients - milk, mushrooms, eggs, or eat it just like that, with a good piece of butter.

Ingredients: 1 cup buckwheat, 2 cups water, 1 teaspoon each salt and butter.

Cooking method

Measure the grains, sort them out, clearing them of debris and spoiled grains. Next, the buckwheat needs to be rinsed with cold water several times and dried a little - let the water drain well through a sieve or colander with small holes. You can spread the cereal on a paper towel and let the excess moisture absorb.

Then put the buckwheat in a frying pan and heat and fry, stirring, until the grain turns golden and a pleasant light aroma of fried grain appears. Make sure that the cereal does not burn to the point of coals; there is no need to keep it for a long time. You don’t have to fry the cereal, but it is the fried core that gives the taste of the porridge a pleasant and piquant hue.

Melt the butter in a saucepan (do not heat it, but melt it over low heat). Add salt and fried buckwheat, mix everything. There is no need to fry, just make sure that every grain is covered with oil, pour hot water. As soon as it boils, reduce the heat to a minimum, close the pan with a lid and simmer for 15-20 minutes, without interfering with the cooking process at all. Those. There is no need to open the lid and stir the porridge. It turns out that the porridge is not cooked in water, but steamed. When all the water has boiled away, the porridge is ready. Add butter and serve.

Sometimes it happens that the time is up, the porridge is ready, but there is still water left - it gurgles happily and is not going to evaporate. Then remove the lid, add a little heat and wait until all the liquid has boiled away (do not miss this moment so that the porridge does not burn).

Recipe 2: Buckwheat porridge in a thermos

This method of cooking can be called differently - for the lazy, for the very busy, or something else, but the fact remains: there is no need to stand at the stove and cook porridge. Fill the thermos at night, and in the morning have breakfast with hot, delicious porridge. Just don't forget to put butter on the plate. Try it, maybe you will like the porridge according to this recipe the most. Buckwheat is taken in any quantity, depending on your appetite and the size of the thermos. Just stick to the proportion - take 2 parts water for 1 part buckwheat.

Ingredients: buckwheat, water, salt, butter

Cooking method

Sort the grains, rinse thoroughly and put into a thermos. Add salt - about a teaspoon per half liter of water. But it’s better to rely on your taste (you may need a little less or more salt). Pour boiling water (boiling water) over the cereal in a thermos and screw on the lid. All.

Recipe 3: Buckwheat porridge with mushrooms

Mushrooms are a fairly popular addition to buckwheat porridge. They are first fried in butter or vegetable oil along with onions and mixed with the finished porridge or boiled together with cereals.

Ingredients: 1 glass of buckwheat, 1 carrot and large onion, 300 grams of mushrooms (oyster mushrooms, champignons), salt, vegetable oil.

Cooking method

Peel and finely chop the vegetables. Fry until the onion acquires a beautiful golden hue. Cut the mushrooms arbitrarily - lengthwise, crosswise, into quarters or slices and add to the pan with the onions and carrots. Fry for about five minutes.

Sort the grains, remove debris and rinse with water. Put buckwheat in a saucepan, add water (either cold or hot), add salt, mushrooms, carrots and onions, let it boil. Then reduce the heat to a minimum, cover with a lid and simmer until all the liquid has boiled away - about 20-30 minutes. Do not stir the porridge in the pan, just go periodically to check the water level so as not to miss the moment of boiling over. Mix the finished porridge and serve.

Recipe 4: Buckwheat porridge in pots

The men rub their hands joyfully; few of them will refuse such porridge, because it contains meat. You can add pork, veal or poultry. In 1 standard pot (0.5 l), add 100 g of buckwheat (half a glass) and pour in a glass of water (200 ml). This option for serving porridge can be offered to guests as a main course. Calculate 1 pot per 1 eater and see for yourself how much cereal you need. Meat is taken at the rate of approximately 150-200g of pulp per person.

Ingredients: buckwheat, water, salt, onion, carrots, bay leaf, pepper, meat, butter and vegetable oil.

Cooking method

Cut the meat into arbitrary pieces small size and fry until nicely browned. Add finely chopped carrots and onions to the meat and fry everything together for about five minutes until the vegetables are browned.

Place the sorted and washed cereals into pots. Add salt (about half a teaspoon) and ground pepper, 1 bay leaf, add water and place meat and vegetables on top of all the pots in equal portions. Cover with lids and place in the oven. It is necessary to leave a gap between the lid and the pot so that steam can escape freely and water does not splash.

Important: place the pots only in a cold oven, let them heat up gradually. As soon as the water boils, the gas can be reduced to 180-200C and cooked for about 40 minutes.

To make the porridge especially tasty, it is necessary to use the highest quality cereal, not crushed, from whole grains. The best choice for this is the buckwheat variety with the largest grains.

In order to save useful substances, with which buckwheat is saturated, you need to be able to prepare it correctly, based on existing recipes, in accordance with the required proportions and your own taste.

Buckwheat cooked in water should turn out not only tasty, but crumbly and nutritious, and also take its rightful and worthy place on the table among other snacks, side dishes and dishes.

In cooking, there are many ways and a lot of recipes for preparing this product in water.

But for a real gourmet, some subtleties and features of the process of transforming such an ordinary cereal into a real masterpiece of taste and saturation are also important.

How to cook buckwheat in water - general principles of cooking

Before you start cooking buckwheat, you need to sort it out from any stones, small grains and husks of other types of grain and other “garbage” that may have fallen into the grain.

If the purchased buckwheat grains are light, then they can be lightly fried in a hot frying pan without oil. Then, in the process, the buckwheat will acquire an even more appetizing appearance and will gain a certain friability and originality of taste.

To prepare buckwheat, it is more advisable to select dishes in which the grain can evenly warm up and swell; this can be a saucepan with a thick bottom and walls, as well as a cauldron or ceramic pots.

In order to cook buckwheat correctly, all proportions must be observed, namely the ratio of water and cereal (1:2). And since buckwheat also increases in volume during the cooking process, it is necessary to select the dishes of certain dimensions.

In order for buckwheat not to lose its taste, the shape of the grains and the piquant aroma, you need to decide on the cooking time of the dish. It is important not to overcook the cereal and remove it from the heat in time.

Buckwheat should not be stirred with a spoon during cooking, nor should it be cooked with the lid open. At first, before the water boils, the fire under the pan should be high. Then, after boiling, the cereal should be cooked over medium heat. Well, before the end of cooking, the heat must be reduced to a minimum to completely evaporate the liquid, both from the surface of the cereal and from the bottom of the pan.

After preparing buckwheat, the container with the cereal must be wrapped in a blanket for 20 minutes for better steaming.

Recipe 1. How to cook buckwheat in water (traditional dish)

Ingredients:

Buckwheat – 400 gr.

Water – 800 ml.

Oil (vegetable) – 50 ml.

Salt – 0.5 tsp.

Cooking method:

Before starting cooking, buckwheat must be sorted out, then rinsed several times in water and dried thoroughly.

After the water boils, it is necessary to remove the foam that appears from its surface with a slotted spoon or a special spoon. Then you need to reduce the heat and continue cooking the buckwheat for another 10 minutes.

Then remove the pan with buckwheat from the heat and let the dish steep for a few more minutes with the lid closed.

Also, after removing from the heat, the pan with cereal can still be wrapped in a blanket for steaming. When the buckwheat cooked in water is ready, you can add a piece of butter to it to improve the taste, and then serve the dish.

Recipe 2. How to cook buckwheat in water in a slow cooker

Ingredients:

Buckwheat - 1 cup from the slow cooker.

Water – 2 tbsp.

Salt – 0.5 tsp.

Butter (butter) – 60 gr.

Cooking method:

Buckwheat needs to be thoroughly rinsed to remove unnecessary “garbage”.

Then the washed buckwheat needs to be poured into a special multicooker bowl, salted to your taste and filled with water.

Afterwards, you need to connect the multicooker and set a special mode on it - “Buckwheat” or “Grains”. Next, you need to set the timer on the multicooker for an hour of cooking.

After the allotted time has passed, you need to add a piece of butter to the prepared buckwheat, which you need to lightly sprinkle on top of the cereal for better blooming.

Hot and crumbly buckwheat can be served.

Recipe 3. How to cook buckwheat with water in the microwave

Ingredients:

Boiling water – 400 ml.

Buckwheat – 200 ml.

Salt – 15 gr.

Cooking method:

The buckwheat must be washed, transferred to a special pan, slightly salted and poured with boiling water.

Then place the pan with the cereal in the microwave, covering the container with a lid.

Important! When cooking buckwheat in the microwave, you need to add less salt to the dish being prepared, otherwise you can easily oversalt the food.

The microwave oven must be set to maximum power. It takes about 5 minutes on average to prepare the dish to begin with.

After the time is up, you need to open the microwave oven, remove the lid from the pan, setting the power to about 600 W and continue cooking the buckwheat at the set power for about 8 minutes. In the middle of the process, you will need to mix the buckwheat thoroughly.

After this time, the water should completely evaporate and the buckwheat should be cooked.

Recipe 4. How to cook buckwheat with water in the oven

Ingredients:

Buckwheat – 600 gr.

Water – 900 ml.

Butter – 120 gr.

Onion – 2 pcs.

Oil for frying.

Cooking method:

Buckwheat needs to be sorted. Then you need to peel the onions and chop them finely, and then fry them in oil in a frying pan. Next, remove the onion from the frying pan onto a clean plate.

The sorted buckwheat should be poured into a frying pan, filled with hot, salted water and placed, covered, in an oven preheated to 200 degrees.

While the buckwheat is in the oven, you need to take the greens, wash them and finely chop them.

After half an hour, the fire must be extinguished, and the buckwheat should be left in the cooled oven under the lid for another hour.

After this time, the buckwheat must be removed from the oven, add butter, fried onions and herbs.

Buckwheat prepared in this way will be an excellent side dish for cutlets and other meat dishes.

Recipe 5. How to cook buckwheat in water by steaming the product

Ingredients:

Buckwheat – 200 gr.

Water – 600 ml.

Butter butter.

Thermos or saucepan with a lid.

Cooking method:

Buckwheat needs to be sorted out, washed thoroughly and placed in a pan or thermos.

Then the buckwheat needs to be filled with water, it can be hot, but not lower than 60 degrees.

After the allotted time has passed, add butter to the buckwheat, then add salt and mix well. Now the porridge is ready to eat.

Recipe 6. How to cook buckwheat with water in a pot

Ingredients:

Buckwheat – 250 gr.

Water – 500 ml.

Maslice.

Sugar, salt - to taste.

Cooking method:

Buckwheat must be carefully sorted for debris and various pebbles. Then you need to rinse it until clean water.

Then you need to put it in a pot, fill it with water based on a 1:2 ratio, add sugar and salt and close the lid.

Afterwards, all the components in the pot need to be placed in the oven, preheated to 180 degrees for 20-25 minutes.

After the allotted time has passed, you need to turn off the fire in the oven, take out the pot of buckwheat and add a piece of butter, send it back to steep for 25 minutes.

Porridge prepared in this way can be consumed as an independent dish or as a side dish for meat or fish.

Recipe 7. How to cook buckwheat in water in a pot with meat and mushrooms

Ingredients:

Pulp – 150/200 gr.

Buckwheat – 200 gr.

A handful of mushrooms.

Salt, spices.

Cooking method:

Before you start cooking buckwheat in water, the selected pot must be filled with cold water. The pot will be saturated with moisture, and then during the cooking process it will be released to the products.

Buckwheat needs to be sorted out and then washed thoroughly. Cut the meat into medium pieces, peeled carrots into thin strips, and mushrooms into small cubes.

The first thing you need to do is place the meat on the bottom of the pot. Place carrots, pieces of mushrooms on top of the meat and cover everything with buckwheat and pour some water. Afterwards, you need to salt all the ingredients, add spices and put the pot with the existing ingredients in the oven.

In this way, buckwheat will take 40-50 minutes to cook. After the allotted time has passed, you need to take out the pot of buckwheat, season the resulting dish with herbs and serve hot.

How to cook buckwheat in water - little tricks and useful tips

Buckwheat must be sorted out before production to remove debris.

Before cooking, it is better to soak buckwheat in cold water, so it will cook faster.

In order for the porridge to turn out crumbly, it must be poured with boiling water 2-3 times before starting cooking.

In order for the buckwheat to steam and turn out tasty and soft, you need to wrap it in a blanket or warm towel after cooking.

After the buckwheat is cooked, you need to wrap it in a blanket for 40-50 minutes to evaporate.

Buckwheat as a side dish will be delicious with butter, stew, fried onions, herbs, and mushrooms.

Buckwheat has long been considered the queen of cereals, because it is extremely rich in vitamins and microelements. Buckwheat porridge also contains rutin, which significantly reduces the negative effects of radiation on the human body.

Buckwheat porridge is often used as the basis of various diets. For people who want to save good figure, experts have created many well-known, very popular buckwheat diets. Buckwheat porridge has useful property be satisfying and at the same time easily absorbed by the body.

Buckwheat porridge can not only be classically cooked on the stove, but also cooked in a microwave, pressure cooker, double boiler and many other ways. Children love buckwheat with milk, which is extremely beneficial for the child's body. There are many dishes with various options for preparing this porridge. You can get information about all this and much more by reading this article.

Rules for cooking classic buckwheat on the stove

How to cook porridge on the stove? In order to cook tasty and crumbly buckwheat porridge, you must first pour it into a small vessel, or on the table, and sort it out carefully. Buckwheat must be clean, without black grains or screenings.

The next step is washing the buckwheat. Pour it into a saucepan, add warm water and mix thoroughly. Dirty water drain and repeat the process several times until the water from under the buckwheat becomes clear.

There is an opinion that if you fry buckwheat groats for several minutes in a heated frying pan before cooking, then the buckwheat will be crumbly and tasty.

Many housewives have confirmed this thesis, so we put the frying pan on the fire, wait for it to heat up, and pour the buckwheat into it. No need to add oil.

Fry the cereal for 5 minutes over medium heat and pour the mixture into the pan.
Now you need to calculate the proportions of cereal and water. There should be exactly twice as much water as buckwheat. Therefore, if we cook 1 glass of buckwheat, then it must be filled with two glasses of water. As a rule, 1 cup of buckwheat is enough for 3 servings of the dish.

After we have poured water over the cereal, we need to add a pinch of salt to the water. Having tasted the water, we will understand whether the cereal needs to be added salt or not. The amount of salt depends on the individual taste of the housewife.

At the next stage, put the pan on the stove and turn on the maximum heat. Cover the pan with a lid. When the water in the pan boils, reduce the heat to low, do not remove the lid and leave the buckwheat for 20 minutes.

To check whether the buckwheat porridge is cooked, carefully use the edge of a spoon to check whether the water in the pan has evaporated. If water is still present, leave the buckwheat for a few more minutes.
When the water from the pan has completely evaporated, add a piece of butter and mix thoroughly. The porridge will be perfectly cooked and crumbly. You can serve with finely chopped herbs, vegetables or any side dish.

Buckwheat in the microwave

How to cook porridge in the microwave? Cooking buckwheat porridge in the microwave has not only gained popularity, but is also excellent and in a fast way cooking. In order to cook buckwheat, you first need to carefully sort it out and rinse it several times.
The next step is the selection of dishes. A special microwave-safe glass vessel or clay pot is best.

Take 1 glass of buckwheat, pour it into a bowl and fill it with two glasses of water. In order to speed up the cooking process, you can pour boiling water over the cereal. Add salt with caution, because cooking in the microwave requires slightly less salt.

Close the vessel with a lid and put it in the microwave on maximum for 3-5 minutes until the water boils. After this, remove the lid, set the microwave to medium power and cook for another 10-13 minutes until the water has evaporated. The porridge should sit in a covered container for another 10 minutes, after which it can be consumed.

Cooking buckwheat using a double boiler

How to cook porridge in a double boiler? Cooking buckwheat porridge in a double boiler involves significant time savings, because when the cereal is cooked, the housewife has the opportunity to do household chores.
Carefully sort and wash the cereal 2-3 times. Take a rice vessel that comes with the steamer, pour buckwheat into it, add a little salt. Add salt with caution, as there is a risk of over-salting.

Pour water into the vessel in a ratio of buckwheat - water 1: 1.5. That is, if we give 1 glass of buckwheat, then fill it with one and a half glasses of water. Turn on the steamer and wait 30-40 minutes for the porridge to cook.

Recipe for cooking porridge in a pressure cooker

How to cook porridge in a pressure cooker? Cooking buckwheat porridge in a pressure cooker differs from the previous method only in the cooking time. So, we sort and wash the buckwheat, fill it with water and put it in a pressure cooker for 15 minutes. When the water has evaporated, the dish is ready.

Cooking porridge in a slow cooker

How to cook buckwheat in a slow cooker? To cook buckwheat porridge in a multicooker, you first need to take 1 multicooker glass of buckwheat and wash it thoroughly with warm water. After this, pour the cereal into the multicooker, fill it with two multicooker glasses of water, add salt and turn on the multicooker for 1 hour. We select the buckwheat or cereal mode and wait until the porridge is cooked.

Cooking buckwheat without cooking

Porridge without cooking is great way Get a delicious breakfast dish by preparing it the night before. To do this, thoroughly rinse and sort out 1 cup of cereal. Now pour the cereal into a saucepan, add salt to taste, and pour one and a half cups of boiling water. Cover the pan with a lid and wrap it in a rough towel to retain heat inside the pan. In the morning the porridge will be ready.

Buckwheat porridge with milk

The taste of porridge with milk brings many people back to their carefree childhood. Children love this dish, and the recipe is simple. To do this, you need to cook the cereal with any in a convenient way, pour in the desired amount of steamed milk, add sugar to taste before use.

Recipes for delicious buckwheat dishes

Buckwheat and ham casserole

Ingredients:

• 1 glass of buckwheat;
• 200 g ham;
• 2 tablespoons horseradish;
• 2 onions;
• 200 g sour cream;
• 1 egg;
• 1 glass of ketchup or tomato paste;
• 20 ml butter;
• 20 g semolina;
• Parsley and dill;
• Salt to taste.

Preparation:

We wash the buckwheat, sift out the debris, boil for classic recipe.
Thoroughly peel the onion, rinse it, and chop it finely. Cut the ham into cubes average size, fry in a frying pan with onions. After this, pour ketchup and half of the available horseradish into the frying pan, mix thoroughly and leave to infuse.

Take a baking tray, grease it with oil, sprinkle with semolina, lay out half of the available buckwheat, and on top of it - ham and onions. Wash the parsley and dill thoroughly, dry, finely chop, and place on a baking sheet. After this, spread the rest of the buckwheat.

Place the egg, salt, sour cream and the rest into the vessel. Whisk everything thoroughly and pour the mixture over the casserole. Place in an oven preheated to 180 degrees for half an hour.

Cooking buckwheat porridge with mushrooms

Ingredients:

• 200 g buckwheat;
• 200 ml water;
• 0.5 teaspoon of salt;
• 1 onion;
• 300 g mushrooms;
• 150 ml cream;
• 2 horseradish cloves;
• Parsley leaves;
• 50 ml vegetable oil.

Preparation:

First, carefully peel the onions and garlic, rinse them in warm water. After this, cut the vegetables into very small pieces.
Place the frying pan on medium heat, wait until it is hot enough, pour vegetable oil into it and add the chopped vegetables. Fry the onion and garlic for 3-4 minutes until the onion turns brown.
We clean the mushrooms, wash them and cut them into pieces 3-4 mm wide. Pour the mushrooms into the pan and fry for another 10 minutes over medium heat.

Now add the sorted, washed buckwheat, salt and mix.
Mix water with cream and pour everything into the pan. When the cereal boils, reduce the heat and cook for 25 minutes. Buckwheat with mushrooms is ready.

Recipe for cooking porridge in a frying pan with onions

Ingredients:

• 1 glass of buckwheat;
• 1.5 glasses of water;
• 0.5 teaspoon salt;
• 1 piece Luke;
• 1 piece carrots;
• 50 g vegetable oil for frying.

Preparation:

Carefully sort out the buckwheat and rinse with warm water. Peel the carrots and onions. Now finely chop the onion into cubes and grate the carrots.
We take deep cast iron frying pan and put it on the fire. When the pan is hot, add vegetable oil. Then pour the vegetables into the vessel and fry them for 7-10 minutes.

When the vegetables have become soft and golden brown, add buckwheat, salt and mix thoroughly. After this, pour water into the frying pan, turn on the stove over high heat and wait until the water boils. Now you need to reduce the heat, cover the pan with a lid and cook for another 20 minutes. When all the water in the vessel has evaporated, the dish is ready to eat.

Dessert with green buckwheat

Ingredients:

• Water - 400 ml;
• Green buckwheat - 200 g;
• Maple syrup - 100 g;
• Chocolate - 75 g;
• Cane sugar - 20 g (2 tablespoons);
• Ground ginger - 2 teaspoons;
• Walnuts - 100 g.

Preparation:

Let's pour required quantity buckwheat into a vessel, thoroughly rinse the cereal, removing black grains. Pour the buckwheat into the pan required size, add sugar, fill with water. The cereal should sit for about 15-20 minutes.

After this, add half the chocolate. The chocolate must be broken into small pieces. Then mix the mixture thoroughly and carefully add ginger. Now you need to mix the cereal again and add maple syrup.

Peeled walnuts cut into medium-sized pieces. When the chocolate melts in the pan, add the nuts and the rest of the chocolate. Mix the finished dish again and place it in a bowl to serve.

Tips for cooking buckwheat porridge:

Tip 1: Do not stir the buckwheat while it is cooking;
Tip 2: Choose dishes for cereal with caution, because its volume will double during cooking.

Well, in conclusion, for those who want to try the buckwheat diet, watch the video on how to lose 12 kg. in 2 weeks using buckwheat.